Join Local Yonkers Yoga Teacher Mandy Engelke for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.
Join neighborhood seniors to gather together socially for conversation over coffee and tea.
Increase your mobility, strength, stability and flexibility. Specifically designed to help older adults and and those with limited mobility to obtain and maintain functional fitness that is beneficial to every day living.
Disclaimer(s)
Outdoors
This program will be held outdoors.
Taught by Rachel Levine, award winning writer with an MFA in fiction.
Do you enjoy the excitement of a good thriller or a mystery that surprises you? Join the Mystery/Thriller Book Club! Each month we'll discuss a different book, share what we've been reading recently, and recommend favorites.