9 am |
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Dec
4
2023
Mon
Mindful Monday with Andrea from Thrive Reiki
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Learn easy-to-follow mindfulness and meditation exercises to get present and centered - and give yourself some space to breathe and relax with Andrea Kartika Deierlein from Thrive Reiki
Join Zoom Meeting
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This event is in the "Adults 55+" group.
This event is in the "Adults 55+" group.
Dec
5
2023
Tue
Tai Chi for Seniors
9:00am - 10:00am
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Lower Lobby - Inside
Age Group:
Adults 55+
Program Type:
Community Engagement,
Health & Wellness
Event Details:
Please join SIFU Hugo I. Morales MFS for beginning Tai Chi Classes.
This event is presented in conjunction with the Yonkers Office for the Aging and the Yonkers NNORC.
For questions, please call: (914) 391-1323.
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Dec
5
2023
Tue
Workout with Coach Elaine - Fitness Fun!
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join Coach Elaine for a fitness workout in the early morning.
All levels of fitness welcome.
|
This event is in the "Everyone" group.
This event is in the "Everyone" group.
Dec
6
2023
Wed
Body/Mind Fitness with Helena
Please note you are looking at an event that has already happened.
Age Group:
Everyone
Program Type:
Health & Wellness
Event Details:
Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection. Join Helena as she leads us in our Wednesday Wellness Journey!
|
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Dec
7
2023
Thu
Yoga for Yogis with Mandy Engelke
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join Local Yonkers Yoga Teacher Mandy Engelke for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.
|
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Adults,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Dec
8
2023
Fri
Meditation and Chair Yoga with Nancy Guzman
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.
|
This event is in the "Everyone" group.
This event is in the "Everyone" group.
Dec
9
2023
Sat
Workout with Coach Karina - Fitness Fun
Please note you are looking at an event that has already happened.
Age Group:
Everyone
Program Type:
Health & Wellness
Event Details:
Join Coach Karina for a fitness workout in the early morning.
All levels of fitness are welcome.
|
10 am |
|
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Adults,
Adults 55+,
Everyone
Virtual
Closed
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Dec
4
2023
Mon
Qi Gong for Beginners
10:00am - 11:00am
Virtual
Closed
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+,
Everyone
Program Type:
Health & Wellness
Available
Seats Remaining:
79
Event Details:
Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body. It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.
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This event is in the "Adults 55+" group.
Cancelled
Adults 55+
Will Library
This event is in the "Adults 55+" group.
Dec
6
2023
Wed
Cancelled
Yonkers NNORC @ Will Consultation Appointment 1
10:45am - 11:45am
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Computer Room
Age Group:
Adults 55+
Program Type:
Community Engagement,
Community Organization Meeting (BRANCH ADMIN ONLY),
Health & Wellness
Event Details:
Join the Resource Specialist from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.
|
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Adults,
Adults 55+,
Everyone
Will Library
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Dec
7
2023
Thu
Medicare Counselling
10:00am - 1:00pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Computer Room
Age Group:
Adults,
Adults 55+,
Everyone
Program Type:
Health & Wellness
Event Details:
Medicare questions? Get expert answers. Free. 1st Thursday of every month.
|
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11 am |
|
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Adults,
Adults 55+
Will Library
Closed
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Dec
5
2023
Tue
Tips & Tricks for Healthy Eating During the Holidays
11:00am - 12:00pm
Will Library
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Conference Room
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Available
Seats Remaining:
18
Event Details:
Have a game plan for eating healthy this holiday season!
|
This event is in the "Adults 55+" group.
Cancelled
Adults 55+
Will Library
This event is in the "Adults 55+" group.
Dec
6
2023
Wed
Cancelled
Yonkers NNORC @ Will Consultation Appointment 2
11:45am - 12:45pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Computer Room
Age Group:
Adults 55+
Program Type:
Community Engagement,
Community Organization Meeting (BRANCH ADMIN ONLY),
Health & Wellness
Event Details:
Join the Resource Specialist from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.
|
|
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Adults,
Adults 55+
Will Library
Closed
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Dec
8
2023
Fri
Older Drivers Safety Week- Keys to Safe Driving
11:00am - 12:00pm
Will Library
Closed
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Conference Room
Age Group:
Adults,
Adults 55+
Program Type:
Community Engagement,
Health & Wellness
Available
Seats Remaining:
14
Event Details:
Presented by the Westchester County Department of Senior Programs and Services' Older Driver Coalition.
|
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12 pm |
|
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Adults,
Adults 55+,
Everyone
Will Library
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Dec
5
2023
Tue
Emergency Response 101: Life Saving Techniques for Urgent Situations
12:00pm - 2:00pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Lower Lobby - Inside
Age Group:
Adults,
Adults 55+,
Everyone
Program Type:
Community Engagement,
Health & Wellness
Event Details:
Visit the New York-Presbyterian information table to learn about two critical techniques that can help save a life in the event of an emergency.
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1 pm |
|
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2 pm |
|
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Adults,
Adults 55+
Virtual
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Dec
7
2023
Thu
Please note you are looking at an event that has already happened.
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
From alternative treatments to fad diets, media and the internet is full of theories on how cancer can be caused, prevented or treated. But how much of this is true, and how much is fake news?
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3 pm |
|
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4 pm |
|
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5 pm |
|
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6 pm |
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This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Adults,
Adults 55+,
Everyone
Will Library
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Dec
4
2023
Mon
Sahaja Yoga Meditation
6:00pm - 7:00pm
Will Library
Please note you are looking at an event that has already happened.
Library Branch:
Will Library
Room:
Will Senator Flynn Room
Age Group:
Adults,
Adults 55+,
Everyone
Program Type:
Health & Wellness
Event Details:
Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.
|
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Everyone" group.
Teens,
Adults,
Everyone
Virtual
Closed
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Everyone" group.
Dec
5
2023
Tue
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Everyone
Program Type:
Health & Wellness
Available
Seats Remaining:
93
Event Details:
Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.
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7 pm |
|
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This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Teens,
Adults,
Adults 55+
Virtual
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Dec
6
2023
Wed
Wednesday Night Yoga: Destress and Decompress with Louise Fecher
Please note you are looking at an event that has already happened.
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
Join longtime yoga instructor Louise Fecher, E-RYT 200, for a gentle evening practice that focuses on basic yoga postures, pranayama, and deep relaxation.
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