Body/Mind Fitness with Coach Mike

Program Type:

Health & Wellness
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Event Details

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body mind connection.

Co-sponsored by Friends of Crestwood Library, NNORC, COY Office of the Aging and WJCS.

Join Zoom Meeting
[https://us06web.zoom.us/j/81859001346?pwd=VmhDNnppWUEzTE4vN3JGMHhJTE52d…)

Meeting ID: 818 5900 1346
Passcode: 992786

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+1 929 205 6099
Meeting ID: 818 5900 1346
Passcode: 992786