All YPL locations will be closed Tuesday, November 5 in observance of Election Day

Body/Mind Fitness with Helena

Program Type:

Health & Wellness

Age Group:

Adults, Everyone, Adults 55+
Please note you are looking at an event that has already happened.

Event Details

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection. Join Helena as she leads us in our Wednesday Wellness Journey!

Join Zoom Meeting
[https://us06web.zoom.us/j/82035827518?pwd=Y2dnYXl2Nzc3emZQQlBDZExSeUNQd…)

Meeting ID: 820 3582 7518 Passcode: 386448

Dial by your phone +1 929 205 6099 Meeting ID: 820 3582 7518 Passcode: 386448

This program is co-sponsored by Yonkers NNORC, COY Office of the Aging, WJCS, Friends of Crestwood Library, and Yonkers Public Library.