All YPL locations will be closed on Monday, November 11th in observance of Veterans Day.

Destress and Decompress with Louise Fecher

Program Type:

Health & Wellness

Age Group:

Teens, Adults, Adults 55+
Please note you are looking at an event that has already happened.

Event Details

Join longtime yoga instructor Louise Fecher, E-RYT 200, for a gentle evening practice that focuses on basic yoga postures, pranayama, and deep relaxation. Please be sure to have your yoga mat(s), blocks, yoga strap, blankets and pillows to make you comfortable.

Join Zoom Meeting
https://ypl-org.zoom.us/j/81952823306?pwd=pzbNbt8hbL04K1GMtSYDE33A1PEKAW.1

Meeting ID: 819 5282 3306 Passcode: 309619

Dial by your phone 1 929 205 6099  Meeting ID: 819 5282 3306 Passcode: 309619

This program is co-sponsored by Friends of Crestwood Library, Yonkers NNORC, COY Office of the Aging & WJCS and funded by Westchester County Legislature.