Program Type:
Health & Wellness
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Program Description
Event Details
At any age, there are lifestyle habits we can adopt to help maintain or even potentially improve our health. This workshop covers four areas of lifestyle habits associated with healthy aging: Cognitive activity, exercise, diet/nutrition and social engagement. In each area, we will discuss what we know as well as what we can do — steps to take now to improve or maintain overall health in each area.
Presented by the Alzheimer's Association
This a Hybrid Program Presented VIA ZOOM: You can Watch at Home or Come to the Library for a Public Viewing
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https://us06web.zoom.us/j/87840913781
Meeting ID: 878 4091 3781
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+1 929 205 6099 US (New York)