Make and Keep Your New Year’s Resolutions with Self Hypnotism Techniques

Want to make a change or reach a goal in 2024?

Join Yonkers NNORC and certified hypnotist Joann Abrahamsen on World Hypnotism Day to find out how self hypnosis techniques can help!

Join Zoom Meeting
https://ypl-org.zoom.us/j/89518199419?pwd=1uyQCAlMgsA3lgvOrD7Z3a2hAeay2b.1

Meeting ID: 895 1819 9419 Passcode: 019497

Dial by your phone  +1 929 205 6099  Meeting ID: 895 1819 9419 Passcode: 019497

Hypnosis is a natural state of awareness that gives you an extraordinary feeling of mental, physical and
emotional relaxation. The subconscious mind, in this relaxed state, becomes very receptive to accepting
positive, beneficial suggestions. These suggestions are given directly to your receptive, uncritical,
subconscious mind, bypassing the critical, conscious signals that contribute towards continued,
undesired behavior such as smoking or over-eating.

Joann Abrahamsen is a certified consultant in hypnosis by the International Certification Board of
Coaches and Hypnotists (ICBCH) and the National Guild of Hypnotists (NGH). She has written two books:
Self Hypnosis: Easy as 1, 2, 3, and A Potpourri of Hypnotic Techniques, and is currently writing: Weighing
in on Hypnosis.  When she is not writing, Joann, along with her husband, enjoys ballroom dancing and
traveling, especially cruising. They live in Yonkers, NY, with their calico cat, Nutmeg.