Meditation and Chair Yoga with Nancy Guzman

Health & Wellness

Adults, Everyone, Adults 55+

Please note you are looking at an event that has already happened.

Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.

Meeting ID: 820 6235 3998
Passcode: 374496

Dial by your phone
+1 929 205 6099
Meeting ID: 820 6235 3998
Passcode: 374496

Consult a doctor before beginning this/any exercise program.

This program is a partnership with Yonkers NNORC, WJCS, COY Office of the Aging, Friends of Crestwood Library and Yonkers Public Library.

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