Mindful Monday: With Andrea Deierlein from Thrive Reiki

Program Type:

Health & Wellness

Age Group:

Adults, Everyone, Adults 55+
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Event Details

Please join us for our special session of Mindful Monday where we will tune into our bodies and get out of our heads. We’ll explore easy-to-follow mindfulness and meditation exercises to relieve stress and focus on being in the NOW. Embrace the present moment in a simple and joyous way. Workshop facilitated by Andrea Deierlein from Thrive Reiki.

Join Zoom Meeting
https://zoom.us/j/98241344547?pwd=ckJTMzJnTVlGczBleHVmQnluRDlhUT09

Meeting ID: 982 4134 4547 Passcode: 262396

OR dial by your phone 1 929 205 6099 Meeting ID: 982 4134 4547 Passcode: 262396