Program Type:
Health & Wellness
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Program Description
Event Details
Learn easy-to-follow chair yoga, mindfulness and meditation exercises to get present and centered - and give yourself some space to breathe and relax with Coach Mike
Join Zoom Meeting
https://us06web.zoom.us/j/87142975991?pwd=RS8yUlNWVDlLdHRDcFhlb1IrcUxDdz09
Meeting ID: 871 4297 5991 Passcode: 423538
Dial by your phone +1 929 205 6099 Meeting ID: 871 4297 5991 Passcode: 423538