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Program Description
Event Details
Please join us for an introduction to mindfulness. Rarely do we make good decisions when we act from a place of fear. Practicing mindfulness through breathing, chair yoga and Yoga Nidra can help to shift into a place of love. Where would you prefer to be? Workshop facilitated by Helena Svedin from Adventure to Peace.
Join Zoom Meeting
https://zoom.us/j/98241344547?pwd=ckJTMzJnTVlGczBleHVmQnluRDlhUT09
Meeting ID: 982 4134 4547 Passcode: 262396
OR dial by your phone 1 929 205 6099 Meeting ID: 982 4134 4547 Passcode: 262396