Mindfulness for the New Year with Andrea from Thrive Reiki

Please join us for a special session of Mindful Monday.

Learn easy-to-follow mindfulness and meditation exercises to get present and centered - and give yourself some space to breathe and relax with Andrea Kartika Deierlein from Thrive Reiki

Join Zoom Meeting

[https://us06web.zoom.us/j/87142975991?pwd=RS8yUlNWVDlLdHRDcFhlb1IrcUxDd…)

Meeting ID: 871 4297 5991 Passcode: 423538

Dial by your phone +1 929 205 6099 Meeting ID: 871 4297 5991 Passcode: 423538

May you have PEACE, LOVE & CALM - today and every day -

This program is funded by Yonkers on the Move via a CDBG grant administered by Yonkers YMCA

and co-sponsored by Friends of Crestwood Library, Yonkers NNORC, COY Office of the Aging and WJCS.