Mindfulness for the New Year with Andrea from Thrive Reiki

Program Type:

Health & Wellness

Age Group:

Adults, Everyone, Adults 55+, Teens
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Event Details

Please join us for a special session of Mindful Monday.

Learn easy-to-follow mindfulness and meditation exercises to get present and centered - and give yourself some space to breathe and relax with Andrea Kartika Deierlein from Thrive Reiki

Join Zoom Meeting

[https://us06web.zoom.us/j/87142975991?pwd=RS8yUlNWVDlLdHRDcFhlb1IrcUxDd…)

Meeting ID: 871 4297 5991 Passcode: 423538

Dial by your phone +1 929 205 6099 Meeting ID: 871 4297 5991 Passcode: 423538

May you have PEACE, LOVE & CALM - today and every day -

This program is funded by Yonkers on the Move via a CDBG grant administered by Yonkers YMCA

and co-sponsored by Friends of Crestwood Library, Yonkers NNORC, COY Office of the Aging and WJCS.