Moon Yoga: Movement & Meditation with Mandy

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Program Type:

Health & Wellness

Age Group:

Teens, Adults, Adults 55+
Please note you are looking at an event that has already happened.

Program Description

Event Details

What Does the Full Moon Mean for Yoga Practice? A full moon gives people the opportunity to refresh, rejuvenate and release any built up tension or stress. Practising yoga during a full moon and aligning your energy with this lunar phase will allow you to feel grounded and fulfilled.  Join Yoga Instructor Mandy Engelke as she leads us in Movement and Meditation.

Join Zoom Meeting
https://ypl-org.zoom.us/j/84837953896?pwd=lLgsFOiRUE0GCsNknm5bbPjFgeOp4l.1

Meeting ID: 848 3795 3896 Passcode: 871404 OR Dial by your phone

• +1 929 205 6099  Meeting ID: 848 3795 3896 Passcode: 871404

This program is co-sponsored by Friends of Crestwood Library, Yonkers NNORC, COY Office of the Aging and WJCS.