All YPL locations will be closed on Monday, November 11th in observance of Veterans Day.

NYP Presents: Healthy Eating During the Holidays

Program Type:

Community Engagement, Health & Wellness

Age Group:

Adults, Adults 55+
Please note you are looking at an event that has already happened.

Event Details

Join Elizabeth Bukac, a registered dietitian from NewYork-Presbyterian Westchester (formerly Lawrence Hospital), for a timely discussion on strategies for eating healthy this holiday season. Liz will cover key concerns and answer your questions. Join us to learn about:

  • Healthy Food Substitutes for Holiday Favorites

  • Ideas for Reducing Sugar and Sodium in Your Recipes

  • Tips on How to Avoid Overeating

All are welcome to attend this free virtual program co-sponsored by Yonkers Neighborhood Naturally Occurring Retirement Community, Yonkers Public Library and New York Presbyterian Hospital.

 

Join Zoom Meeting
https://nyph.zoom.us/j/99519695982?pwd=Q0F2MXRicEF5T1pZNnpCRkQ1S3JFdz09

Meeting ID: 995 1969 5982 Passcode: 084784


Dial by your phone 1-212-225-8997 
Meeting ID: 995 1969 5982 Passcode: 084784