Sahaja Yoga Meditation

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Program Type:

Health & Wellness

Age Group:

Adults, Everyone, Adults 55+
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Program Description

Event Details

Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.

Taught by Taught by Alan Wherry, Bobby Budhu, Marie Ramkisson, instructors at NYPL

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