Tips for Reducing Holiday Stress Eating

Program Type:

Health & Wellness, Community Engagement

Age Group:

Adults, Everyone, Adults 55+
Please note you are looking at an event that has already happened.

Event Details

Tips for Reducing Holiday Stress Eating

Join Lucrezia Scarampi, a registered dietitian with NewYork-Presbyterian Westchester (formerly Lawrence Hospital) for an interactive discussion on stress eating. Her talk will focus on:

* How to avoid certain triggers
* Intuitive eating
* Healthy options for traditional comfort foods

All are welcome to attend this free presentation. Pre-registration is required.

This virtual program is offered in collaboration with the Yonkers Neighborhood Naturally Occurring Retirement Community (NNORC) and the Crestwood branch of the Yonkers Public Library system.

Register Here:

Join Zoom Meeting [https://nyph.zoom.us/j/97774578089?pwd=VVRBdENkZTZ1M2UxM3VjOENWdS91Zz09…) Meeting ID: 977 7457 8089 Passcode: 912962 One tap mobile +12122258997,,97774578089#,,,,*912962# US Dial by your location +12122258997 US Meeting ID: 977 7457 8089 Passcode: 912962