Holiday Closing

All YPL locations will close at 12 pm on Tuesday, December 24 and remain closed on Wednesday, December 25 in observance of Christmas.

Wednesday Night: Destress and Decompress with Shannon Reilly

Program Type:

Health & Wellness, Summer Reading

Age Group:

Teens, Adults, Adults 55+
Please note you are looking at an event that has already happened.

Event Details

Adventure Begins at Your Library with a deep dive into De-stressing and decompressing and Online with our local yoga teacher Shannon Reilly. Through this Yoga practice you'll tune into what you are experiencing and feeling and be encouraged to relax while getting a mild workout. Please have a blanket and blocks (or pillows) to support your practice

Join Zoom Meeting
https://ypl-org.zoom.us/j/81655903662?pwd=UudpKGVkc9mYKX6iXiCBatFVhYR6TQ.1

Meeting ID: 816 5590 3662 Passcode: 740171
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Dial by your phone • +1 929 205 6099  Meeting ID: 816 5590 3662 Passcode: 740171

 

This program is funded by Westchester County Legislature. This program is co-sponsored by Yonkers NNORC, COY Office of the Aging, WJCS, Friends of Crestwood Library, and Yonkers Public Library.