Wednesday Night Yoga: Destress and Decompress with Shannon Reilly

Join longtime yoga instructor Louise Fecher, E-RYT 200, for a gentle evening practice that focuses on basic yoga postures, pranayama, and deep relaxation.

Please be sure to have your yoga mat(s), blocks, yoga strap, blankets and pillows to make you comfortable.

Z. is inviting you to a scheduled Zoom meeting.
Destress and Decompress Yoga 2023
Join Zoom Meeting
[https://us06web.zoom.us/j/86471052781?pwd=Y0ZIdk01SUFXaXlINnIzNUdNbEU4U…)

Meeting ID: 864 7105 2781 Passcode: 656715

Dial by your phone +1 929 205 6099 Meeting ID: 864 7105 2781 Passcode: 656715

This program is funded by Yonkers on the Move via a CDBG grant administered by Yonkers YMCA and is co-sponsored by Friends of Crestwood Library