Program Type:
Health & WellnessAge Group:
EveryoneProgram Description
Event Details
Delve into relaxation with Yoga Nidra from the comfort of your home! Restore your body/mind balance with Helena as she leads us on a Wednesday Night Wellness Journey!
Join Zoom Meeting
https://ypl-org.zoom.us/j/81166977312?pwd=BVqhsGp02ghxovGz9xyyScwReDc0Yb.1
Meeting ID: 811 6697 7312 Passcode: 384967
Dial by your phone 1 929 205 6099 Meeting ID: 811 6697 7312 Passcode: 384967
This program is co-sponsored by Yonkers NNORC, COY Office of the Aging, WJCS, Friends of Crestwood Library, and Yonkers Public Library and made possible by funding from Westchester County Legislature.