Program Type:
Health & Wellness
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Program Description
Event Details
Most of us are used to being told how, when, and what we should be eating for better health. But working out who and what to believe has become increasingly confusing.
Everyone is different and what works for one doesn’t always work for all. But there are things you can do every day that have been proven to help improve your overall health and well-being. Join us to learn how to build and sustain new habits to achieve your health goals.
Presented by Leigh Bochicchio, personal growth and wellness coach