YPL Reading Room: Think Like A Monk by Jay Shetty

Join us as we discuss Think Like A Monk: Train Your Mind For Peace And Purpose Every Day by Jay Shetty once a week beginning on Wednesday, March 1st and running until Wednesday, May 24th, 2023

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Think Like A Monk: Train Your Mind For Peace And Purpose Every Day by Jay Shetty

Introduction | March 1| ix

Part One: Let Go

Chapter 1: IDENTITY

I Am What I Think I Am | March 8 | 3

Chapter 2: NEGATIVITY

The Evil King Goes Hungry | March 15 | 20

Chapter 3: FEAR

Welcome to Hotel Earth | March 22 | 46

Chapter 4: INTENTION

Blinded by the Gold | March 29 | 65

MEDITATION: Breathe | March 29 | 84

Part Two: Grow

Chapter 5: PURPOSE

The Nature of the Scorpion | April 5 | 93

Chapter 6: ROUTINE

Location Has Energy; Time Has Memory | April 12 | 123

Chapter 7: THE MIND

The Charioteer’s Dilemma | April 19 | 145

Chapter 8: EGO

Catch Me If You Can | April 26 | 173

MEDITATION: Visualize | April 26 | 197

Part Three: Give

Chapter 9: GRATITUDE

The World’s Most Powerful Drug | May 13 | 205

Chapter 10: RELATIONSHIPS

People Watching | May 10 | 222

Chapter 11: SERVICE

Plant Trees Under Whose Shade You Do Not Plan to Sit | May 17 | 254

MEDITATION: Chant | May 17 | 270

Conclusion | May 24 | 275

Appendix: The Vedic Personality Test | May 24 | 283

Next Steps | May 24 | 315

May 31st - in person celebration

This program is a partnership with Friends of Crestwood Library.