Holiday Closing

All YPL locations will close at 5pm on Wednesday, November 27 and remain closed on Thursday, November 28 in observance of Thanksgiving.

Service Alert

All YPL locations will close at 5pm on Wednesday, November 27 and remain closed on Thursday, November 28 in observance of Thanksgiving.

YPL Reading Room: Think Like A Monk by Jay Shetty

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Program Type:

Health & Wellness

Age Group:

Adults, Everyone, Adults 55+
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Program Description

Event Details

Join us as we discuss Think Like A Monk: Train Your Mind For Peace And Purpose Every Day by Jay Shetty once a week beginning on Wednesday, March 1st and running until Wednesday, May 24th, 2023

Join Zoom Meeting
https://us06web.zoom.us/j/84832105419?pwd=bWs1UmNXbE82U2ZCdWpEY0hjUzdlU…

Meeting ID: 848 3210 5419 Passcode: 230403

Dial by your phone +1 929 205 6099 Meeting ID: 848 3210 5419Passcode: 230403

Think Like A Monk: Train Your Mind For Peace And Purpose Every Day by Jay Shetty

Introduction | March 1| ix

Part One: Let Go

Chapter 1: IDENTITY

I Am What I Think I Am | March 8 | 3

Chapter 2: NEGATIVITY

The Evil King Goes Hungry | March 15 | 20

Chapter 3: FEAR

Welcome to Hotel Earth | March 22 | 46

Chapter 4: INTENTION

Blinded by the Gold | March 29 | 65

MEDITATION: Breathe | March 29 | 84

Part Two: Grow

Chapter 5: PURPOSE

The Nature of the Scorpion | April 5 | 93

Chapter 6: ROUTINE

Location Has Energy; Time Has Memory | April 12 | 123

Chapter 7: THE MIND

The Charioteer’s Dilemma | April 19 | 145

Chapter 8: EGO

Catch Me If You Can | April 26 | 173

MEDITATION: Visualize | April 26 | 197

Part Three: Give

Chapter 9: GRATITUDE

The World’s Most Powerful Drug | May 13 | 205

Chapter 10: RELATIONSHIPS

People Watching | May 10 | 222

Chapter 11: SERVICE

Plant Trees Under Whose Shade You Do Not Plan to Sit | May 17 | 254

MEDITATION: Chant | May 17 | 270

Conclusion | May 24 | 275

Appendix: The Vedic Personality Test | May 24 | 283

Next Steps | May 24 | 315

May 31st - in person celebration

This program is a partnership with Friends of Crestwood Library.