Work out with Coach Elaine - Fitness Fun!

9:00am - 10:00am
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults, Everyone, Adults 55+, Teens
Program Type: Health & Wellness, ,
Event Details:

Join Coach Elaine for a fitness workout in the early morning.

All levels of fitness welcome.

Optimizing Your Heart Health with Theresa Pondok, MD

1:00pm - 2:00pm
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults, Everyone, Adults 55+
Program Type: Health & Wellness, Community Engagement,
Event Details:

February is American Heart Month, a time when all people can focus on their cardiovascular health. Join Theresa Pondok, MD Columbia Doctors Cardiologist for an informative presentation.