This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.

Meditation and Chair Yoga with Nancy Guzman

9:00am - 10:00am
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults, Everyone, Adults 55+
Program Type: Health & Wellness, ,
Event Details:

Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.

This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults, Everyone, Adults 55+
Program Type: Health & Wellness, ,
Event Details:

Join us for this Riverside Talk Webinar: Where We are Now - COVID, RSV and the Flu with Dr. Rampersaud from St. John's Riverside Hospital.