This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.

Meditation and Chair Yoga with Coach Mike Pappa

9:00am - 10:00am
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults, Adults 55+, Everyone
Program Type: Health & Wellness
Event Details:

Reduce your stress through breathing exercises, meditation and chair yoga exercises with Coach Mike Pappa.