Workout with Coach Karina - Fitness Fun

9:00am - 10:00am
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Teens, Adults, Adults 55+
Program Type: Health & Wellness
Event Details:

Join Coach Karina for a fitness workout in the early morning.

All levels of fitness welcome.

 

Hustle for that Muscle...with Coach Charlie

3:00pm - 4:00pm
Crestwood Library
Closed
Available
Please note you are looking at an event that has already happened.
Library Branch: Crestwood Library
Room: Crestwood Main Reading Area
Age Group: Teens, Adults, Adults 55+, Everyone
Program Type: Health & Wellness
Available
Seats Remaining: 5
Event Details:

Get some in-person inspiration from Coach Charlie of HardKnocks Gym. 10 minute fitness consultations-set goals, learn exercises and get advice. Don't forget to register for your 10 minute appointment!