Positive Psychology Reading Room: Permission to Feel by Marc Brackett

10:30am - 11:30am
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults, Adults 55+
Program Type: Health & Wellness, Summer Reading
Event Details:

Join us as we discuss Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves and Our Society Thrive by Marc Brackett once a week, starting June 14th and ending September 6th, 2023.

Yonkers NNORC @ Will Consultation Appointment 1

10:45am - 11:45am
Will Library
Closed
Available
Please note you are looking at an event that has already happened.
Library Branch: Will Library
Room: Will Computer Room
Age Group: Adults 55+
Program Type: Community Engagement, Community Organization Meeting (BRANCH ADMIN ONLY), Health & Wellness
Available
Seats Remaining: 1
Event Details:

Join the Resource Specialist from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.

Yonkers NNORC @ Will Consultation Appointment 2

11:45am - 12:45pm
Will Library
Closed
Available
Please note you are looking at an event that has already happened.
Library Branch: Will Library
Room: Will Computer Room
Age Group: Adults 55+
Program Type: Community Engagement, Community Organization Meeting (BRANCH ADMIN ONLY), Health & Wellness
Available
Seats Remaining: 0
Event Details:

Join the Resource Specialist from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.

Yoga Nidra with Helena

7:00pm - 8:00pm
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Teens, Adults, Adults 55+
Program Type: Health & Wellness, Summer Reading
Event Details:

Please join us for an introduction to mindfulness. Rarely do we make good decisions when we act from a place of fear. Practicing mindfulness through breathing, chair yoga and Yoga Nidra can help to shift into a place of love.