This event is in the "Adults" group.
This event is in the "Adults 55+" group.

Meditation and Chair Yoga with Nancy Guzman

9:00am - 10:00am
Adults, Adults 55+
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults, Adults 55+
Program Type: Health & Wellness
Event Details:

Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.