Join Local Yonkers Yoga Teacher Shannon Reilly for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.

Increase your mobility, strength, stability and flexibility. Specifically designed to help older adults and and those with limited mobility to obtain and maintain functional fitness that is beneficial to every day living.

Student Exam

Podcast recording

This is a discussion of podcast projects and podcasts that participants are listening to.

Forever Young Adult is a group for YA fans who are a little less "Y" and a bit more "A." Whether you're a regular YA reader or you need a break from your usual "To Read" list, all are welcome!