Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body. It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
This event is in the "Everyone" group.
Library Branch:
Virtual
Age Group:
Adults,
Adults 55+,
Everyone
Program Type:
Health & Wellness
Available
Seats Remaining:
87
Event Details:
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Library Branch:
Will Library
Room:
Will Conference Room
Age Group:
Adults,
Adults 55+
Program Type:
Community Engagement,
Crafts & DIY
Event Details:
Spend time with friends and meet new ones while sipping on coffee and figuring out the latest crosswords.
This event is in the "Teens" group.
This event is in the "Adults" group.
Library Branch:
Will Library
Room:
Will Lower Lobby - Inside
Age Group:
Teens,
Adults
Program Type:
Crafts & DIY,
Summer Reading
Available
Seats Remaining: 0
Event Details:
Under the Sea Adventure
Join us as we use a combination of stencils and free painting to create an underwater adventure at the library!
Please register below.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Library Branch:
Will Library
Room:
Will Senator Flynn Room
Age Group:
Adults,
Adults 55+
Program Type:
Health & Wellness
Available
Seats Remaining:
22
Event Details:
Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.