Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body. It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.
This concert will have relaxing music to start off the week!
Listen to a magical musical interlude to jog your memories of yesteryear.
Zoom link: https://us02web.zoom.us/j/5270678391
Meeting ID: 5270678391
Peter Fletcher is an American classical guitarist who performs over 50 concerts a year, and his recordings on the Centaur Records and Towerhill Recordings labels have been critically acclaimed.
Celebrate YPL's annual tree lighting with our special guests from the North Pole. Please join us for caroling, hot cocoa, and much more!
Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.
Join us for readings of classic mystery stories -- suspense, secrets, and surprises on the first Monday of every month! https://zoom.us/j/92060020444