Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection.  Join Helena as she leads us in our Wednesday Wellness Journey!

Join us as we discuss books we have read that touch upon positive psychology principles. Share what you have been reading with the group and listen to what others have read.

Are you looking for work? Get help with your resume and cover letter. Practice interviewing, learn some interviewing tips, and get job application assistance.

Are you looking for work? Get help with your resume and cover letter. Practice interviewing, learn some interviewing tips, and get job application assistance.

Are you looking for work? Get help with your resume and cover letter. Practice interviewing, learn some interviewing tips, and get job application assistance.

Are you looking for work? Get help with your resume and cover letter. Practice interviewing, learn some interviewing tips, and get job application assistance.

Are you looking for work? Get help with your resume and cover letter. Practice interviewing, learn some interviewing tips, and get job application assistance.

Listen along with us to a delightful Chinese Bilingual Concert brought to you via Concerts in Motion.

Are you looking for work? Get help with your resume and cover letter. Practice interviewing, learn some interviewing tips, and get job application assistance.

Bring your own art supplies and join artist Teresa Pereira for an hour of art.

All you need are some white oil pastels and watercolors, paper and some creativity. Participants can also use white candles and watercolors on paper.

The soothing sounds of multiple singing bowls will calm the mind and harmonize the body, releasing stress, worry, and pain.