This event is in the "Adults" group.
This event is in the "Everyone" group.
This event is in the "Adults 55+" group.
Please note you are looking at an event that has already happened.
Library Branch:
Virtual
Age Group:
Adults,
Everyone,
Adults 55+
Program Type:
Health & Wellness,
,
Event Details:
Participate in a program of gentle movement, breathing and relaxation exercises that reduce the experience of stress and anxiety.