Body/Mind Fitness with Helena

9:00am - 10:00am
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Everyone
Program Type: Health & Wellness
Event Details:

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection.  Join Helena as she leads us in our Wednesday Wellness Journey!

Positive Psychology Reading Room: Start Where You Are: A Guide to Compassionate Living by Pema Chödrön

10:30am - 11:30am
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults, Adults 55+
Program Type: Books & Authors, Health & Wellness
Event Details:

Our next book selection is an indispensable handbook for cultivating fearlessness and awakening a compassionate heart.Join us starting February 7th as we read one chapter per week of Start Where You Are: A Guide to Compassionate Livin

Yonkers NNORC @ Will Consultation Appointment 1

10:45am - 11:45am
Will Library
Closed
Available
Please note you are looking at an event that has already happened.
Library Branch: Will Library
Room: Will Computer Room
Age Group: Adults 55+
Program Type: Community Engagement, Community Organization Meeting (BRANCH ADMIN ONLY), Health & Wellness
Available
Seats Remaining: 1
Event Details:

Join the Resource Specialist from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.

Yonkers NNORC @ Will Consultation Appointment 2

11:45am - 12:45pm
Will Library
Closed
Available
Please note you are looking at an event that has already happened.
Library Branch: Will Library
Room: Will Computer Room
Age Group: Adults 55+
Program Type: Community Engagement, Community Organization Meeting (BRANCH ADMIN ONLY), Health & Wellness
Available
Seats Remaining: 1
Event Details:

Join the Resource Specialist from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.