Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection. Join Helena as she leads us in our Wednesday Wellness Journey!
Join the Resource Specialist from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.
It's a dangerous world. Come learn to protect yourself from scams targeting seniors, online, over the phone and in person, and protect your identity, your bank account and your family.
Join the Resource Specialist from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.
Join longtime yoga instructor Shannon Reilly, for a gentle evening practice that focuses on basic yoga postures, pranayama, and deep relaxation.