Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection. Join Helena as she leads us in our Wednesday Wellness Journey!
This event is in the "Everyone" group.
Please note you are looking at an event that has already happened.
Library Branch:
Virtual
Age Group:
Everyone
Program Type:
Health & Wellness
Event Details:
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Positive Psychology Reading Room: Flow The Psychology of Optimal Experience by Mihaly Csikszentmihalyi
10:30am - 11:30am
Virtual
Please note you are looking at an event that has already happened.
Library Branch:
Virtual
Age Group:
Adults,
Adults 55+
Program Type:
Books & Authors,
Health & Wellness
Event Details:
Our Positive Psychology Reading Group is now reading:
Flow by Mihaly Csikszentmihalyi
Book is also available for FREE* on Hoopla in e-audiobook:
This event is in the "Adults 55+" group.
Please note you are looking at an event that has already happened.
Library Branch:
Crestwood Library
Room:
Crestwood Main Reading Area
Age Group:
Adults 55+
Program Type:
Community Engagement,
Community Organization Meeting (BRANCH ADMIN ONLY),
Health & Wellness
Available
Seats Remaining:
1
Event Details:
Join the Resource Specialist and Nurse from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.
This event is in the "Teens" group.
This event is in the "Adults" group.
This event is in the "Adults 55+" group.
Please note you are looking at an event that has already happened.
Library Branch:
Virtual
Age Group:
Teens,
Adults,
Adults 55+
Program Type:
Health & Wellness
Event Details:
The soothing sounds of multiple singing bowls will calm the mind and harmonize the body, releasing stress, worry, and pain.