Event List

Our Positive Psychology Reading Group is now reading: The Kleshas: Exploring the Elusiveness of Happiness by Deborah AdeleJoin via ZOOM click hereMeeting ID: 860 4638 7659 Pas...

Join the Resource Specialist from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years ...

Discover effective and safe ways to manage chronic pain without relying solely on medications. This presentation explores non-opioid options such as physical therapy, mindfulness t...

Join the Resource Specialist from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years ...

Increase your mobility, strength, stability and flexibility. Specifically designed to help older adults and and those with limited mobility to obtain and maintain functional fitnes...

Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system. Join Zoom Meeting: https://us06web.zoom.us/j/886019...

Our Positive Psychology Reading Group is now reading: The Kleshas: Exploring the Elusiveness of Happiness by Deborah AdeleJoin via ZOOM click hereMeeting ID: 860 4638 7659 Pas...

The soothing sounds of multiple singing bowls will calm the mind and harmonize the body, releasing stress, worry, and pain. Sound Healer Michelle Clifton is a licensed massage ther...

Increase your mobility, strength, stability and flexibility. Specifically designed to help older adults and and those with limited mobility to obtain and maintain functional fitnes...

Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body.  It has been shown to reduce pain, improve concentration, and help ...

Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.&nb...

Ditch the workout and join the party! This class is in person at the Riverfront Library and on Zoom simultaneously. Join us either way! Join us in person or join us on Zo...

Our Positive Psychology Reading Group is now reading: The Kleshas: Exploring the Elusiveness of Happiness by Deborah AdeleJoin via ZOOM click hereMeeting ID: 860 4638 7659 Pas...

Medicare questions? Get expert answers. Free. 1st Thursday of every month. Talk to a trained counselor to get information about:Medicare, Medicare Advantage, and Medigap supplement...

Increase your mobility, strength, stability and flexibility. Specifically designed to help older adults and and those with limited mobility to obtain and maintain functional fitnes...

Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body.  It has been shown to reduce pain, improve concentration, and help ...

Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.&nb...

Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system. Join Zoom Meeting: https://us06web.zoom.us/j/886019...

Increase your mobility, strength, stability and flexibility. Specifically designed to help older adults and and those with limited mobility to obtain and maintain functional fitnes...

Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.&nb...

Ditch the workout and join the party! This class is in person at the Riverfront Library and on Zoom simultaneously. Join us either way! Join us in person or join us on Zo...

Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced.&nb...

Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system. Join Zoom Meeting: https://us06web.zoom.us/j/886019...

The soothing sounds of multiple singing bowls will calm the mind and harmonize the body, releasing stress, worry, and pain. Sound Healer Michelle Clifton is a licensed massage ther...