Recommended Reads

Aging, despite its dismal reputation, is actually one of the great mysteries of the universe. Why don't we just reproduce, then exit fast, like salmon? Could aging just be one big evolutionary accident? Is senescence, the gradual falling apart of our bodies, at least partially avoidable? Can we extend the healthy lifespan and reduce the lingering, debilitating effects of senescence?

In this book, investigative health journalist Judy Foreman suggests that we actually can, and the key element is exercise, through its myriad effects on dozens of molecules in the brain, the muscles, and other organs. It's no secret, of course, that exercise is good for you and that exercise can extend longevity. What Foreman uncovers through extensive research into evolutionary biology, exercise physiology, and the new field of geroscience is exactly why exercise is so powerful - the mechanisms now being discovered that account for the vast and varied effects of exercise all over the body. Though Foreman also delves into pills designed to combat aging and so-called exercise "mimetics," or pills that purport to produce the effects of exercise without the sweat, her resounding conclusion is that exercise itself is by far the most effective, and safest, strategy for promoting a long, healthy life. In addition to providing a fascinating look at the science of exercise's effects on the body, Foreman also provides answers to the most commonly asked practical questions about exercise.

A practical guide to maintaining a healthy brain for readers of any age, but particularly those in midlife and older.

This book offers scientifically-based information on living a brain-healthy lifestyle. While there is no cure for Alzheimer's and other degenerative brain diseases that cause dementia, research shows that you can reduce your risk for dementia and improve your memory and other cognitive abilities by adopting certain healthy behaviors. Through exercising, keeping your mind active, staying socially connected, and eating well, you can directly improve your brain health and thus benefit your memory, cognitive abilities such as attention and multitasking, and even your mood.

Neuropsychologist and gerontologist Voneta M. Dotson summarizes the science behind brain health and offers behavioral strategies for improving it, such as targeted exercise, social engagement, and cognitive training. Each chapter presents the research behind a given strategy and practical guidance on how to incorporate healthy behaviors into daily life.

Based on the groundbreaking study that shaved three years off a subjects' age in just eight weeks, discover a proven, accessible plan to prevent diseases and reduce your biological age.

It’s true: getting older is inevitable and your chronological age can only move in one direction. But you also have a biological age, which scientists can measure by assessing how your genes are expressed through epigenetics. Exciting new research shows that your bio age can actually move in reverse—and Dr. Kara Fitzgerald’s groundbreaking, rigorous clinical trial proved it’s possible. By eating delicious foods and establishing common-sense lifestyle practices that positively influence genetic expression, study participants reduced their bio age by just over three years in only eight weeks!  

Now Dr. Fitzgerald shares the diet and lifestyle plan that shows you how to influence your epigenetics for a younger you. In Younger You you’ll learn:  

• It’s not your genetics that determines your age and level of health, it’s your epigenetics 
• How DNA methylation powerfully influences your epigenetic expression 
• The foods and lifestyle choices that most affect DNA methylation 
• Simple swaps to your daily routines that will add years to your life 
• The full eating and lifestyle program, with recipes and meal plans, to reduce your bio age and increase vitality  
• How to take care of your epigenetic expression at every life stage, from infancy through midlife and your later decades  

We don’t have to accept a descent into disease and unwellness as we age as inevitable: when you reduce bio age you reduce your odds of developing all the major diseases, including diabetes, cancer, and dementia. With assessment tools for determining your bio age, recipes, and plans for putting it all into practice,Younger You helps you repair years of damage, ward off chronic disease, and optimize your health—for years to come.  

Everybody ages, so why not embrace it? Filled with practical advice for happy, healthy, and independent aging to understand and overcome the changes ahead.

Currently, there are over 95 million Americans who are 50 years old or older, more than at any time in our history. This demographic shift is expected to continue. While recent advances in the diagnosis and treatment of several disorders have contributed to our increased longevity, we are at greater risk of age-related health conditions. But these age-related health conditions are modifiable. We have a say in how we age!

In Embrace Aging: Conquer Your Fears and Enjoy Added Years, Dr. Jeannette Guerrasio empowers people over 50 by guiding them with practical advice for happy, healthy, and independent aging. Combining her clinical experience with thousands of elderly patients, as well as her knowledge of cutting-edge research, Dr. Guerrasio focuses on the everyday aspects of aging to help readers understand how their bodies change with age and how best to overcome and adapt to these changes. Encompassing an astonishingly wide range of topics, Embrace Aging covers subjects commonly associated with aging from osteoporosis to cognitive impairment as well as concerns that other books ignore, such as constipation, medication dosing, sexual dysfunction, and home safety.

Embracing traditional as well as alternative medicine, Dr. Guerrasio focuses on proven methods and treatments; there are no false promises. Moreover, she generously shares both her own and her patients’ experiences. Filled with tips and optimism, the author’s warmth and compassion shine through on every page. This valuable guide ensures that getting old is a joyful experience.

Bestselling author Dr. Mark Hyman presents the definitive guide for reversing disease, easing pain, and living younger longer.

Aging has long been considered a normal process. We think disease, frailty, and gradual decline are inevitable parts of life. But they’re not. Science today sees aging as a treatable disease. By addressing its root causes we can not only increase our health span and live longer but prevent and reverse the diseases of aging—including heart disease, cancer, diabetes, and dementia.

In Young Forever, Dr. Mark Hyman challenges us to reimagine our biology, health, and the process of aging. To uncover the secrets to longevity, he explores the biological hallmarks of aging, their causes, and their consequences—then shows us how to overcome them with simple dietary, lifestyle, and emerging longevity strategies. You’ll learn how to optimize your body's key longevity switches; reduce inflammation and support the health of your immune system; exercise, sleep, and de-stress for healthy aging; and eat your way to a long life, featuring Dr. Hyman's Pegan Diet. You’ll also get exclusive insight from Dr. Mark Hyman on which supplements are right for you, where the research on aging is headed, and so much more.

With dozens of science-based strategies and tips, Young Forever is a revolutionary, practical guide to creating and sustaining health—for life.

The Instant New York Times Bestseller! A Good Morning America* Book Club Pick!

Named a Best Book of the Year by NPR! Named a Notable Book of the Year by the Washington Post!

“Historical fiction at its best!”*
 
A remarkable novel about J. P. Morgan’s personal librarian, Belle da Costa Greene, the Black American woman who was forced to hide her true identity and pass as white in order to leave a lasting legacy that enriched our nation, from New York Times bestselling authors Marie Benedict and Victoria Christopher Murray.In her twenties, Belle da Costa Greene is hired by J. P. Morgan to curate a collection of rare manuscripts, books, and artwork for his newly built Pierpont Morgan Library. Belle becomes a fixture in New York City society and one of the most powerful people in the art and book world, known for her impeccable taste and shrewd negotiating for critical works as she helps create a world-class collection.

But Belle has a secret, one she must protect at all costs. She was born not Belle da Costa Greene but Belle Marion Greener. She is the daughter of Richard Greener, the first Black graduate of Harvard and a well-known advocate for equality. Belle’s complexion isn’t dark because of her alleged Portuguese heritage that lets her pass as white—her complexion is dark because she is African American.

The Personal Librarian tells the story of an extraordinary woman, famous for her intellect, style, and wit, and shares the lengths she must go to—for the protection of her family and her legacy—to preserve her carefully crafted white identity in the racist world in which she lives.

"From the Pulitzer Prize-winning author of perhaps the most bestselling and beloved literary fiction of our time comes a triumph of imagination and compassion, a soaring novel about children on the cusp of adulthood in a broken world, who find resilience, hope, and story. The heroes of Cloud Cuckoo Land are children trying to figure out the world around them, and to survive. In the besieged city of Constantinople in 1453, in a public library in Lakeport, Idaho, today, and on a spaceship bound for a distant exoplanet decades from now, an ancient text provides solace and the most profound human connection to characters in peril. They all learn the story of Aethon, who longs to be turned into a bird so that he can fly to the paradise of Cloud Cuckoo Land, a better world. Twelve-year-old Anna lives in a convent where women toil all day embroidering the robes of priests. She learns to read from an old Greek tutor she encounters on her errands in the city. In an abandoned priory, she finds a stash of old books. One is Aethon's story, which she reads to her sister as the walls of Constantinople are bombarded by armies of Saracens. Anna escapes, carrying only a small sack with bread, salt fish-and the book. Outside the city walls, Anna meets Omeir, a village boy who was conscripted, along with his beloved pair of oxen, to fight in the Sultan's conquest. His oxen have died; he has deserted. In Lakeport, Idaho, in 2020, Seymour, a young activist bent on saving the earth, sits in the public library with two homemade bombs in pressure cookers-another siege. Upstairs, eighty-five-year old Zeno, a former prisoner-of-war, and an amateur translator, rehearses five children in a play adaptation of Aethon's adventures. On an interstellar ark called The Argos, Konstance is alone in a vault with sacks of Nourish powder and access to all the information in the world-or so she is told. She knows Aethon's story through her father, who has sequestered her to protect her. Konstance, encased on a spaceship decades from now, has never lived on our beloved Earth. Alone in a vault with sacks of Nourish powder and access to "all the information in the world," she knows Aethon's storythrough her father. Like Marie-Laure and Werner in All the Light We Cannot See, Konstance, Anna, Omeir, Seymour, the young Zeno, the children in the library are dreamers and misfits on the cusp of adulthood in a world the grown-ups have broken. They through their own resilience and resourcefulness, and through story. Dedicated to "the librarians then, now, and in the years to come," Anthony Doerr's Cloud Cuckoo Land is about the power of story and the astonishing survival of the physical book when for thousands of years they were so rare and so feared, dying, as one character says, "in fires or floods or in the mouths of worms or at the whims of tyrants." It is a hauntingly beautiful and redemptive novel about stewardship-of the book, of the Earth, of the human heart"--

Now a USA TODAY bestseller!

Ilube Nommo Award 2022 for Best Novel

"An absolute delight . . . kept me totally hooked." – Genevieve Cogman, bestselling author of The Invisible Library

Sixth Sense meets Stranger Things in T. L. Huchu's The Library of the Dead, a sharp contemporary fantasy following a precocious and cynical teen as she explores the shadowy magical underside of modern Edinburgh.


WHEN GHOSTS TALK
SHE WILL LISTEN

Ropa dropped out of school to become a ghostalker – and they sure do love to talk. Now she speaks to Edinburgh’s dead, carrying messages to those they left behind. A girl’s gotta earn a living, and it seems harmless enough. Until, that is, the dead whisper that someone’s bewitching children – leaving them husks, empty of joy and strength. It’s on Ropa’s patch, so she feels honor-bound to investigate. But what she learns will rock her world.

Ropa will dice with death as she calls on Zimbabwean magic and Scottish pragmatism to hunt down clues. And although underground Edinburgh hides a wealth of dark secrets, she also discovers an occult library, a magical mentor and some unexpected allies.

Yet as shadows lengthen, will the hunter become the hunted?

"A fast-moving and entertaining tale, beautifully written." – Ben Aaronovitch, bestselling author of Rivers of London

Edinburgh Nights series:
Library of the Dead
Our Lady of Mysterious Ailments
The Mystery at Dunvegan Castle

The Yonkers Carnegie Library was commonly held to be the most beautiful building in the city. No one seemed to know for sure why it was destroyed. The circumstances that led to the death of the library are steeped in half-truths, incredible lies, and wild rumors that range from political corruption to bumbling incompetence. One rumor focuses on the true intentions of the Mayor of the time, Angelo Martinelli, and his desire to undo the white flight to the east side of Yonkers. Rumors hinting of racism-the area surrounding the library had become increasingly populated with blacks and Puerto Ricans-is also explored as a reason why the library was destroyed. Corruption in Yonkers city government has also been alleged, and while without having a smoking gun, it's hard to prove people took money under the table, the chronic pattern of cronyism is undeniable. Among the rumor mill, claims persist that Angelo Martinelli wanted to build a sleek high-rise tower to replace both the Yonkers City Hall and the library. Other rumors suggest the library was razed to make room for a bridge to New Jersey. Another allegation accuses Yonkers City Council Member Harry Oxman of sacrificing the library to spare his small-time dry cleaning business. And finally, the library itself has been accused of being its own worst enemy. What really happened?

Susan Orlean’s bestseller and New York Times Notable Book is “a sheer delight…as rich in insight and as varied as the treasures contained on the shelves in any local library” (USA TODAY)—a dazzling love letter to a beloved institution and an investigation into one of its greatest mysteries. “Everybody who loves books should check out The Library Book” (The Washington Post).

On the morning of April 28, 1986, a fire alarm sounded in the Los Angeles Public Library. The fire was disastrous: it reached two thousand degrees and burned for more than seven hours. By the time it was extinguished, it had consumed four hundred thousand books and damaged seven hundred thousand more. Investigators descended on the scene, but more than thirty years later, the mystery remains: Did someone purposefully set fire to the library—and if so, who?

Weaving her lifelong love of books and reading into an investigation of the fire, award-winning New Yorker reporter and New York Times bestselling author Susan Orlean delivers a “delightful…reflection on the past, present, and future of libraries in America” (New York magazine) that manages to tell the broader story of libraries and librarians in a way that has never been done before.

In the “exquisitely written, consistently entertaining” (The New York Times) The Library Book, Orlean chronicles the LAPL fire and its aftermath to showcase the larger, crucial role that libraries play in our lives; delves into the evolution of libraries; brings each department of the library to vivid life; studies arson and attempts to burn a copy of a book herself; and reexamines the case of Harry Peak, the blond-haired actor long suspected of setting fire to the LAPL more than thirty years ago.

“A book lover’s dream…an ambitiously researched, elegantly written book that serves as a portal into a place of history, drama, culture, and stories” (Star Tribune, Minneapolis), Susan Orlean’s thrilling journey through the stacks reveals how these beloved institutions provide much more than just books—and why they remain an essential part of the heart, mind, and soul of our country.

James Beard Foundation Leadership Award 2019: Leah Penniman

Choice Reviews, Outstanding Academic Title

"An extraordinary book...part agricultural guide, part revolutionary manifesto."—VOGUE

Named a "Best Book on Sustainable Living and Sustainability" by Book Riot

In 1920, 14 percent of all land-owning US farmers were black. Today less than 2 percent of farms are controlled by black people—a loss of over 14 million acres and the result of discrimination and dispossession. While farm management is among the whitest of professions, farm labor is predominantly brown and exploited, and people of color disproportionately live in “food apartheid” neighborhoods and suffer from diet-related illness. The system is built on stolen land and stolen labor and needs a redesign.

Farming While Black is the first comprehensive “how to” guide for aspiring African-heritage growers to reclaim their dignity as agriculturists and for all farmers to understand the distinct, technical contributions of African-heritage people to sustainable agriculture. At Soul Fire Farm, author Leah Penniman co-created the Black and Latinx Farmers Immersion (BLFI) program as a container for new farmers to share growing skills in a culturally relevant and supportive environment led by people of color. Farming While Black organizes and expands upon the curriculum of the BLFI to provide readers with a concise guide to all aspects of small-scale farming, from business planning to preserving the harvest. Throughout the chapters Penniman uplifts the wisdom of the African diasporic farmers and activists whose work informs the techniques described—from whole farm planning, soil fertility, seed selection, and agroecology, to using whole foods in culturally appropriate recipes, sharing stories of ancestors, and tools for healing from the trauma associated with slavery and economic exploitation on the land. Woven throughout the book is the story of Soul Fire Farm, a national leader in the food justice movement.

The technical information is designed for farmers and gardeners with beginning to intermediate experience. For those with more experience, the book provides a fresh lens on practices that may have been taken for granted as ahistorical or strictly European. Black ancestors and contemporaries have always been leaders—and continue to lead—in the sustainable agriculture and food justice movements. It is time for all of us to listen.

"A moving and powerful how-to book for Black farmers to reclaim the occupation and the contributions of the BIPOC community that introduced sustainable agriculture."—BookRiot.com

"Leah Penniman is . . . opening the door for the next generation of farmers."—CBS This Morning

With a basis in environmental history, this groundbreaking study challenges the idea that a meaningful attachment to nature and the outdoors is contrary to the black experience. The discussion shows that contemporary African American culture is usually seen as an urban culture, one that arose out of the Great Migration and has contributed to international trends in fashion, music, and the arts ever since. But because of this urban focus, many African Americans are not at peace with their rich but tangled agrarian legacy. On one hand, the book shows, nature and violence are connected in black memory, especially in disturbing images such as slave ships on the ocean, exhaustion in the fields, dogs in the woods, and dead bodies hanging from trees. In contrast, though, there is also a competing tradition of African American stewardship of the land that should be better known. Emphasizing the tradition of black environmentalism and using storytelling techniques to dramatize the work of black naturalists, this account corrects the record and urges interested urban dwellers to get back to the land.

NATIONAL BESTSELLER

Deepen your connection to the natural world with this inspiring meditation, "a path to the place where science and spirit meet" (Robin Wall Kimmerer).

In Rooted, cutting-edge science supports a truth that poets, artists, mystics, and earth-based cultures across the world have proclaimed over millennia: life on this planet is radically interconnected. Our bodies, thoughts, minds, and spirits are affected by the whole of nature, and they affect this whole in return. In this time of crisis, how can we best live upon our imperiled, beloved earth?

Award-winning writer Lyanda Lynn Haupt's highly personal new book is a brilliant invitation to live with the earth in both simple and profound ways--from walking barefoot in the woods and reimagining our relationship with animals and trees, to examining the very language we use to describe and think about nature. She invokes rootedness as a way of being in concert with the wilderness--and wildness--that sustains humans and all of life.

In the tradition of Rachel Carson, Elizabeth Kolbert, and Mary Oliver, Haupt writes with urgency and grace, reminding us that at the crossroads of science, nature, and spirit we find true hope. Each chapter provides tools for bringing our unique gifts to the fore and transforming our sense of belonging within the magic and wonder of the natural world.

Residuo cero es una guía paso a paso para incorporar sencillos cambios en su día a día que no solo repercutirán en lo que tire a la basura sino que también tendrán un impacto positivo en el futuro del planeta. Erin Rhoads es una apasionada defensora del estilo de vida «residuo cero». En este libro ofrece un consejo para cada día del año -desde acciones e inspiración hasta recetas y todo tipo de recursos- y propone al lector ideas para reducir, reutilizar y reciclar. Está en nuestras manos mejorar, concienciarnos y responsabilizarnos de nuestro comportamiento, para que las futuras generaciones no tengan que sufrir las consecuencias de nuestros actos.

Written for earth science teachers, civil engineers, photographers, archaeologists, park rangers, hikers, and nature enthusiasts of all kinds, this comprehensive guide to landforms and landscapes provides rich illustrations and detailed captions of some of the most beautiful places on the planet. Natural features including mountains, volcanoes, rivers, glaciers, plains, plateaus, and deserts are covered, with examples from around the world.

Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life

Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most.

Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.

Witty, sharply-observed, and warmly wise, Nita Brooks’ debut novel tells the heartfelt story of a suddenly successful single mother who finds her perfectly-designed, fame-bound life upended by a surprise from the past . . .
 
It wasn’t easy for Yvonne Cable to get over a heartbreaking relationship and revamp her life. But now the once-broke single mom is Atlanta’s most sought-after interior designer—and one-half of the media’s hottest power couple. She and her celebrity fiancé, Nathan, are a perfect, practical match, on—and off—camera. And with their new home improvement reality show the object of a fierce network bidding war, there’s no limit to how far they can go . . .
 
But Yvonne is stunned when mogul Richard Barrington III unexpectedly makes an offer for their program. He’s the man she thought left her for a more successful woman. And he’s the father of her son—though he didn’t know it until now. Richard wants to get to know their boy, and Yvonne agrees, though she’s wary. Yet little by little, she’s finding it hard to resist the responsible, caring man Richard has become. But when a scandalous leak puts everything Yvonne’s worked for at risk, she’ll have to look beyond surfaces to come to terms with who she is—and discover what she truly wants.
 
“Brooks is a talented storyteller—Redesigning Happiness hits all the right notes.”
—ReShonda Tate Billingsley, National Bestselling Author
 
“It’s been a long time since I’ve wanted to turn to the last page to see what was going to happen in a novel and with Redesigning Happiness, I had to stop myself. It was a delightful read that made me smile the whole way through. This was a wonderful debut novel.”  
—Victoria Christopher Murray, NAACP Image Award-winning Author

NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives.
 
Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm.
 
With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including:
 
• Never label anything “miscellaneous.”
• Ask yourself, “Do I need more than one?”
• Don’t aim for minimalism.
• Remember: If you can’t retrieve it, you won’t use it.
• Stay current with a child’s interests.
• Beware the urge to “procrasticlear.”
 
By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.

Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.

Dr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an expert in functional medicine and learning how to heal his body from the inside. Dr. Pedre used his own experience to develop The Gut C.A.R.E. Program—an approach that draws from both Western and Eastern methodologies, combining integrative and functional medicine—that has a proven success record in his private practice in New York. Now, for the first time, Dr. Pedre makes his revolutionary plan for health and wellness available to everyone.

Happy Gut takes readers step-by-step through Gut C.A.R.E.—Cleanse, Activate, Restore, and Enhance—which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system to its proper functioning state. By fixing problems in the gut, followers of Dr. Pedre’s program have found that their other health woes are also cured and have lost weight, gained energy, and improved seemingly unrelated issues, such as seasonal allergies, in addition to eliminating their chronic muscle and abdominal pain.

Complete with recipes and meal plans including gluten-free, low-fat, and vegetarian options, a 28-day gut cleanse, yoga postures to help digestion, and testimonials from many of his patients, Happy Gut will help you feel better and eliminate gut issues for life.

An exuberant return to the four unforgettable heroines of Waiting to Exhale—the novel that changed African American fiction forever.

Terry McMillan's Waiting to Exhale was more than just a bestselling novel—its publication was a watershed moment in literary history. McMillan's sassy and vibrant story about four African American women struggling to find love and their place in the world touched a cultural nerve, inspired a blockbuster film, and generated a devoted audience.

Now, McMillan revisits Savannah, Gloria, Bernadine, and Robin fifteen years later. Each is at her own midlife crossroads: Savannah has awakened to the fact that she's made too many concessions in her marriage, and decides to face life single again—at fifty-one. Bernadine has watched her megadivorce settlement dwindle, been swindled by her husband number two, and conned herself into thinking that a few pills will help distract her from her pain. Robin has an all-American case of shopaholism, while the big dream of her life—to wear a wedding dress— has gone unrealized. And for years, Gloria has taken happiness and security for granted. But being at the wrong place at the wrong time can change everything. All four are learning to heal past hurts and to reclaim their joy and their dreams; but they return to us full of spirit, sass, and faith in one another. They've exhaled: now they are learning to breathe.

A brilliant guide to living a happier life (even if it's not so perfect)

Bestselling author Tal Ben-Shahar has done it again. In Being Happy (originally published in hardcover as The Pursuit of Perfect, 978-0-07160882-4), he gives you not only you the theory but also the tools to help you learn how to accept life as it actually is instead of what you think it should be. By using the science of positive psychology along with acceptance, Ben-Shahar shows you how to escape the rat race and begin living a life of serenity, happiness, and fulfillment.

With the same technique that made Happier such a great success, Being Happy shows you how to let go of unrealistic expectations and truly accept your emotions for a more serene life.

Praise for Ben-Shahar:
"[Tal Ben-Shahar has] a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness." -- Martin E. P. Seligman, author of Authentic Happiness

"Ben-Shahar teaches that happiness isn’t as elusive as people think." -- Publishers Weekly

"One of the most popular teachers in Harvard’s recent history." -- Ellen J. Langer, author of Mindfulness and On Becoming an Artist

Tal Ben-Shahar is the New York Times bestselling author of Happier. He consults and lectures around the world to executives in multinational corporations, the general public, and at-risk populations. For more information, visit www.talbenshahar.com

Do you have trouble going to bed at night when there’s a mess in the kitchen? Do you think you would be happier if only you could lose weight, be a better parent, work smarter, reduce stress, exercise more, and make better decisions?

You’re not perfect. But guess what? You don’t have to be.

All of us struggle with high expectations from time to time. But for many women, the worries can become debilitating–and often, we don’t even know we’re letting unrealistic expectations color our thinking. The good news is, we have the power to break free from the perfectionist trap–and internationally renowned health psychologist, Dr. Alice Domar can show you how.

Be Happy Without Being Perfect offers a way out of the self-imposed handcuffs that this thinking brings, providing concrete solutions, practical advice, and action plans that teach you how to:
• Assess your tendency toward perfectionism in all areas of your life
• Set realistic goals
• Alleviate the guilt and shame that perfectionism can trigger
• Manage your anxiety with clinically proven self-care strategies
• Get rid of the unrealistic and damaging expectations that are hurting you–for good!

Filled with the personal insights of more than fifty women, Be Happy Without Being Perfect is your key to a happier, calmer, and more enjoyable life.

In this follow-up to the international phenomenon The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want.

What if one simple choice could unlock your destiny?

Already a major Japanese bestseller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) international phenomenon The Courage to be Disliked shares the powerful teachings of Alfred Adler, one of the giants of 19th-century psychology, through another illuminating dialogue between the philosopher and the young man.

Three years after their first conversation, the young man finds himself disillusioned and disappointed, convinced Adler’s teachings only work in theory, not in practice. But through further discussions between the philosopher and the young man, they deepen their own understandings of Adler’s powerful teachings, and learn the tools needed to apply Adler’s teachings to the chaos of everyday life.

To be read on its own or as a companion to the bestselling first book, The Courage to Be Happy reveals a bold new way of thinking and living, empowering you to let go of the shackles of past trauma and the expectations of others, and to use this freedom to create the life you truly desire.

Plainspoken yet profoundly moving, reading The Courage to Be Happy will light a torch with the power to illuminate your life and brighten the world as we know it. Discover the courage to choose happiness.

Life's too short to be unhappy at work

"I'm working harder than I ever have, and I don't know if it's worth it anymore." If you're a manager or leader, these words have probably run through your mind. So many of us are feeling fed up, burned out, and unhappy at work: the constant pressure and stress, the unending changes, the politics--people feel as though they can't give much more, and performance is suffering.

But it's work, after all, right? Should we even expect to be fulfilled and happy at work?

Yes, we should, says Annie McKee, coauthor of the bestselling Primal Leadership. In her new transformative book, she makes the most compelling case yet that happiness--and the full engagement that comes with it--is more important than ever in today's workplace, and she sheds new light on the powerful relationship of happiness to individual, team, and organizational success.

Based on extensive research and decades of experience with leaders, this book reveals that people must have three essential elements in order to be happy at work:

• A sense of purpose and the chance to contribute to something bigger than themselves
• A vision that is powerful and personal, creating a real sense of hope
• Resonant, friendly relationships

With vivid and moving real-life stories, the book shows how leaders can use these powerful pillars to create and sustain happiness even when they're under pressure. By emphasizing purpose, hope, and friendships they can also ensure a healthy, positive climate for their teams and throughout the organization.

How to Be Happy at Work deepens our understanding of what it means to be truly fulfilled and effective at work and provides clear, practical advice and instruction for how to get there--no matter what job you have.

Is clutter controlling you? You need this feng shui cure to declutter your space and transform your life!

If you think clutter is a fact of life, think again. Feng shui, the ancient Chinese art of placement, can help you organize every aspect of your life, both at home and in the office. With the simple tips and tricks in this book, you can learn the secrets of this age-old clutter elimination system in no time. Best-selling 10-Minute Feng Shui author Skye Alexander shows you how to transform your environment, and in doing so, transform you life as well!

Designed with today's busy person in mind, 10 Minute Clutter-Free Home breaks down organization into easy tasks that take only minutes to perform, which provides both a sense of order and peace of mind.

• Use plants to absorb emotional and mental clutter
• Use a consistent color scheme throughout your home
• Use a board instead of post-it notes to organize your life
• And much more

With 10 Minute Clutter-Free Home, you can eliminate bad habits, develop new and better ones, and attract the new luck, love, and harmony that accompany a well-managed life.

Soon to be a major motion picture directed by George Clooney

The #1 New York Times–bestselling story about the American Olympic rowing triumph  in Nazi Germany—from the author of Facing the Mountain.For readers of Unbroken, out of the depths of the Depression comes an irresistible story about beating the odds and finding hope in the most desperate of times—the improbable, intimate account of how nine working-class boys from the American West showed the world at the 1936 Olympics in Berlin what true grit really meant.

It was an unlikely quest from the start. With a team composed of the sons of loggers, shipyard workers, and farmers, the University of Washington’s eight-oar crew team was never expected to defeat the elite teams of the East Coast and Great Britain, yet they did, going on to shock the world by defeating the German team rowing for Adolf Hitler. The emotional heart of the tale lies with Joe Rantz, a teenager without family or prospects, who rows not only to regain his shattered self-regard but also to find a real place for himself in the world. Drawing on the boys’ own journals and vivid memories of a once-in-a-lifetime shared dream, Brown has created an unforgettable portrait of an era, a celebration of a remarkable achievement, and a chronicle of one extraordinary young man’s personal quest.

Football games aren’t won on Sundays in the fall. They’re won on draft day in the spring— in the war room.

In this landmark book, New York Times bestselling author Michael Holley takes readers behind the scenes of three contending National Football League teams and into the brilliant minds of Bill Belichick and his two former protÉgÉs Thomas Dimitroff and Scott Pioli.

Holley masterfully shows how a single idea conceived by Belichick in 1991—how to build the perfect team—triggered a journey filled with miraculous finishes, heartbreaking losses, broken relationships, and Super Bowl championships. Readers are given unprecedented access—from the draft room to the locker room to the sidelines—and insights into why Belichick is considered to be the NFL’s best coach and premier strategist.

Before he achieved success, though, Belichick was barely surviving as a coach. War Room opens in Cleveland, where Belichick, a young head coach, worked in an office with two employees in their late twenties: Pioli, a low-paid scouting assistant, and Dimitroff, a groundskeeper and part-time scout. After Belichick was fired by the Browns in 1996, the three men were in separate cities and seemingly a lifetime away from being recognized as leaders and champions. But soon they were reunited in New England, where they refined and burnished Belichick’s method for constructing a winning team, overseeing one of the greatest franchises in modern NFL history.

These three master strategists are now competitors. Belichick continues at the helm of the New England Patriots, while Pioli is now in charge of the Kansas City Chiefs and Dimitroff is running the Atlanta Falcons. And even though they no longer work for the same franchise, they do have a common goal: building the perfect team, one draft pick and one trade at a time.

War Room is their unique and often astonishing story. It is packed with never-been-told anecdotes and new observations from team officials, players, coaches, and scouts, all leading to surprising and groundbreaking insights into the art of building a champion. 

The New York Times Bestseller

With inside access and reporting, Sports Illustrated senior baseball writer and FOX Sports analyst Tom Verducci reveals how Theo Epstein and Joe Maddon built, led, and inspired the Chicago Cubs team that broke the longest championship drought in sports, chronicling their epic journey to become World Series champions. It took 108 years, but it really happened. The Chicago Cubs are once again World Series champions.

How did a team composed of unknown, young players and supposedly washed-up veterans come together to break the Curse of the Billy Goat? Tom Verducci, twice named National Sportswriter of the Year and co-writer of The Yankee Years with Joe Torre, will have full access to team president Theo Epstein, manager Joe Maddon, and the players to tell the story of the Cubs' transformation from perennial underachievers to the best team in baseball.

Beginning with Epstein's first year with the team in 2011, Verducci will show how Epstein went beyond "Moneyball" thinking to turn around the franchise. Leading the organization with a manual called "The Cubs Way," he focused on the mental side of the game as much as the physical, emphasizing chemistry as well as statistics.

To accomplish his goal, Epstein needed manager Joe Maddon, an eccentric innovator, as his counterweight on the Cubs' bench. A man who encourages themed road trips and late-arrival game days to loosen up his team, Maddon mixed New Age thinking with Old School leadership to help his players find their edge.

The Cubs Way takes readers behind the scenes, chronicling how key players like Rizzo, Russell, Lester, and Arrieta were deftly brought into the organization by Epstein and coached by Maddon to outperform expectations. Together, Epstein and Maddon proved that clubhouse culture is as important as on-base-percentage, and that intangible components like personality, vibe, and positive energy are necessary for a team to perform to their fullest potential.

Verducci chronicles the playoff run that culminated in an instant classic Game Seven. He takes a broader look at the history of baseball in Chicago and the almost supernatural element to the team's repeated loses that kept fans suffering, but also served to strengthen their loyalty.

The Cubs Way is a celebration of an iconic team and its journey to a World Championship that fans and readers will cherish for years to come.

How to select exceptional employees!

You cannot manage productively without first hiring effectively, yet all too often this most important of all management skills is overlooked--as if on promotion into management, a manager becomes mysteriously endowed with all the critical skills of intelligent employee selection. The odds are that no one ever taught you how to hire effectively and manage productively--until now.

Martin Yate, CPC, New York Times bestselling author of the Knock 'em Dead career management books, brings his inimitable practical insights to bear on effective employee selection and productive management in this latest edition of Knock 'em Dead: Hiring the Best. With every page completely rewritten to meet the demands of the Internet age, Hiring the Best gives you intelligent strategies coupled with the practical tactics that can deliver successful hires every time. Among the new features of this entirely new edition are:

• How to organize and manage effective selection programs.
• How to execute time management sensitive interviews.
• Learn practical interview tricks that improve your overall communication skills.
• Access more than 500 new interview questions that lead to smart hires.
• How to make the right hiring decisions and get new hires off to a fast start.
• How to re-engineer selection tactics for productive day-to-day management.

With Knock 'em Dead: Hiring the Best, you will not only find the best candidates, you can ensure they succeed once they're on your payroll.

Great teammates don’t just impact you today; they impact you for the rest of your life.

From the moment Jon Gordon heard about George Boiardi and the Hard Hat he was intrigued and captivated. Over the years he visited George’s coaches, attended several “21 Dinners” held in his honor, met his family, talked to his teammates and observed how he inspired all who knew him.

The Hard Hat is an unforgettable true story about a selfless, loyal, joyful, hard-working, competitive, and compassionate leader and teammate, the impact he had on his team and program and the lessons we can learn from him.

The book features:

• A True Story about George Boiardi, his Team and their Legacy.
• 21 Lessons to be a Great Teammate
• Insights from George’s Teammates and Coaches that Bring the Lessons to Life.
• 21 Exercises to help you Build a Great Team

Infused with practical insights and life changing lessons, The Hard Hat will inspire you to be the best teammate you can be and to build a great team.

*100% of author’s royalties go to support the Mario St. George Boiardi Foundation

En Equipos ideales, Lencioni cuenta la historia de Jeff Shanley, un lider desesperado por salvar la empresa de su tio restaurando el compromiso cultural con trabajo en equipo. Jeff tiene que descifrar el codigo de las virtudes que poseen los del equipo y luego construir una cultura de contratacion y desarrollo en torno a esas virtudes. Mas alla de la fabula, Lencioni presenta un marco practico y herramientas para la identificacion de acciones concretas, la contratacion y el desarrollo de personal ideal para trabajar en equipo. Tanto si eres un lider tratando de crear una cultura de trabajo en equipo, o dotarse de personal profesional en busca de contratar un equipo real, o una persona de equipo con ganas de mejorar, este libro te resultara ser tan util como convincente.

A fascinating guide for business leaders looking to ensure that their teams remain productive and engaged in the digital era.

Businesses across all sectors now realize that, if they intend on staying competitive in the 21st century, then they must embrace new innovative technologies such as AI, automation and digital platforms. But many business leaders have become too focused upon digital transformation, leading them to neglect other vital elements of their organization. Built upon fascinating research and an international array of case studies, People Before Tech is an incisive examination of how organizations--through their digital transformations--become stranded with optimized teams and disenfranchised employees.

As new technologies are introduced, teams and individual employees are often taken for granted – the uniquely human benefits that arise from a well-structured, collaborative team become neglected, and the employees themselves become unmotivated and overly dependent upon the technical, quantifiable benefits of technology. In People Before Tech, Duena Blomstrom shines new light upon the importance and potential of teams in modern organizations. The book analyzes the benefits of unique methods of working (such as "Agile") and explores how academic concepts such as "psychological safety" can boost employees' confidence and ability to work effectively and intuitively within teams.

Duena highlights that it is vital not just to implement technology, but also to integrate it into the existing organizational culture and structure, before providing practical guidance and advice on how business leaders and HR professionals can heighten efficiency and effectiveness of workplace teams through collaborative and innovative initiatives.

From the New York Times bestselling author of The Mentor Leader and Quiet Strength comes a book sure to transform your team or organization

For most people, succeeding in life requires mastering the art of teamwork. Whether at work, school, church, or home, virtually everyone is part of a team--and when they work well, teams can accomplish more than individuals working by themselves.

But not all teams are created equal. When a team isn't functioning well, individual strengths can be undermined and weaknesses accentuated, making the work environment a terrible place to be. So what does a truly effective team environment look like, and how can you create one within your own organization?

As a former Super Bowl-winning coach, Tony Dungy is an expert at building and bringing out the best in a team. Drawing on his experiences from years of coaching and working with other leaders, this football fable lays out four essential principles practiced by truly effective teams. Telling the story of a fictional NFL team looking for a turnaround, The Soul of a Team not only identifies some of the most common issues that hold a team back but also lays out a game plan for winning teamwork. Whether you aspire to be a better leader or a stronger team player, The Soul of a Team will show you how to contribute to a stronger, healthier, more productive team destined for success.

"I've never felt so understood and supported as I did reading Crip Up the Kitchen. Sherred is the kitchen whisperer for chronic pain folks like me who have avoided that room in the house for most of my life." --J. Albert Mann, author of The Degenerates and Fix

A comprehensive guide and recipe collection that brings the economy and satisfaction of home cooking to disabled and neurodivergent cooks.

Cripping / Crip Up: A term used by disabled disability rights advocates and academia to signal taking back power, to lessen stigma, and to disrupt ableism as to ensure disabled voices are included in all aspects of life.

When Jules Sherred discovered the Instant Pot multicooker, he was thrilled. And incensed. How had no one told him what a gamechanger this could be, for any home cook but in particular for those with disabilities and chronic illness? And so the experimenting--and the evangelizing--began.

The kitchen is the most ableist room in the house. With 50 recipes that make use of three key tools--the electric pressure cooker, air fryer, and bread machine--Jules has set out to make the kitchen accessible and enjoyable. The book includes pantry prep, meal planning, shopping guides, kitchen organization plans, and tips for cooking safely when disabled, all taking into account varying physical abilities and energy levels.

Organized from least to greatest effort (or from 1 to "all your spoons," for spoonies), beginning with spice blends and bases, Jules presents thorough, tested, inclusive recipes for making favourites like butter chicken, Jules's Effin' Good Chili, Thai winter squash soup, roast dinners, matzo balls, pho, samosas, borshch, shortbread, lemon pound cake, and many more.

Jules also provides a step-by-step guide to safe canning and a template for prepping your freezer and pantry for post-surgery. With rich accompanying photography and food histories, complete nutritional information and methods developed specifically for the disabled and neurodivergent cook, Crip Up the Kitchen is at once inviting, comprehensive, and accessible. If you've craved the economy and satisfaction of cooking at home but been turned off by the ableist approach of most cookbooks--this one's for you!

Whether you want to explore the Smithsonian Museums, stroll along the Wharf, or dine in the city's increasingly sophisticated restaurant scene, the local Fodor's travel experts in Washington D.C. are here to help! Fodor's Washington D.C. guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos.

Fodor's Washington D.C. travel guide includes:

• AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do
• MULTIPLE ITINERARIES to effectively organize your days and maximize your time
• MORE THAN 20 DETAILED MAPS and a FREE PULL-OUT MAP to help you navigate confidently
• COLOR PHOTOS throughout to spark your wanderlust!
• HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, side-trips, and more
• PHOTO-FILLED "BEST OF" FEATURES on "What to Buy," "Under the Radar," "D.C. with kids," and more
• TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money
• HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, politics, art, architecture, cuisine, music, and more
• SPECIAL FEATURES on "What to Watch and Read Before You Visit," and "What to Eat and Drink"
• LOCAL WRITERS to help you find the under-the-radar gems
• UP-TO-DATE COVERAGE ON: The Washington Monument, the White House, the Capitol Building, the National Mall, the Lincoln Memorial, the Smithsonian museums, Arlington National Cemetery, Georgetown's boutiques, U Street's restaurants, Alexandria, Mount Vernon, Annapolis, Baltimore, and more.

Planning on visiting other parts of the east coast? Check out Fodor's New York City, Fodor's Boston, and Fodor's Maine Coast.

*Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.

ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor's has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!

Whether you want to explore Lisbon, go on a wine-tasting trip in the Douro Valley, or lounge on the beaches of the Algarve, the local Fodor's travel experts in Portugal are here to help! Fodor's Essential Portugal guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos. Fodor's "Essential" guides have been named by Booklist as the Best Travel Guide Series of 2020!

Fodor's Essential Portugal travel guide includes:

• AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do
• MULTIPLE ITINERARIES to effectively organize your days and maximize your time
• MORE THAN 30 DETAILED MAPS to help you navigate confidently
• COLOR PHOTOS throughout to spark your wanderlust!
• HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, side-trips, and more
• PHOTO-FILLED "BEST OF" FEATURES on "Best Beaches," "Best Vineyards in Portugal," "Best Free Things to Do," and more
• TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money
• HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, politics, art, architecture, cuisine, geography and more
• SPECIAL FEATURES on "Portugal's Most Impressive Castles and Fortified Cities" "Spectacular Gothic Churches in Portugal," and "What to Eat and Drink in Portugal"
• LOCAL WRITERS to help you find the under-the-radar gems
• PORTUGUESE LANGUAGE PRIMER with useful words and essential phrases
• UP-TO-DATE COVERAGE ON: Lisbon, Porto, the Algarve, Estoril, the Douro Valley, Alentejo, Sintra, Óbidos, Serra da Estrela, Coimbra, Monsanto, Braga, Madeira, and the Azores

Planning on visiting Spain or spending more time in Lisbon? Check out Fodor's Essential Spain, Fodor's Barcelona, and Fodor's Inside Lisbon.

*Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.

ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor's has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!

Whether you want to visit Cape Cod's beaches, eat lobster in Maine, or ski in Vermont, the local Fodor's travel experts in New England are here to help! Fodor's New England guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos.

Fodor's New England travel guide includes:

• AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do
• MULTIPLE ITINERARIES to effectively organize your days and maximize your time
• MORE THAN 40 DETAILED MAPS to help you navigate confidently
• COLOR PHOTOS throughout to spark your wanderlust!
• HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, side-trips, and more
• PHOTO-FILLED "BEST OF" FEATURES on "New England's Historical Sites," "New England's Best Beaches," "New England's Most Picturesque Towns," "New England's Best Seafood Shacks," and more
• TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money
• HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, politics, art, architecture, cuisine, music, geography and more
• SPECIAL FEATURES on "10 Popular New England Souvenirs," "What to Watch and Read Before You Visit," "Boston's Freedom Trail," "The Mansions of Newport," "Skiing in Vermont," "Hiking the Appalachian Trail," and "Maine's Lighthouses."
• LOCAL WRITERS to help you find the under-the-radar gems
• UP-TO-DATE COVERAGE ON: Maine, the Maine Coast, Portland, Vermont, Burlington, New Hampshire, the Berkshires, Boston, Cape Cod, Nantucket, Martha's Vineyard, Rhode Island, Providence, Newport, and Connecticut

Planning on spending more time in other New England destinations? Check out Fodor's Boston, Fodor's Maine Coast, and Fodor's Maine, Vermont, and New Hampshire.

*Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.

ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor's has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!

Whether you want to soak in the Blue Lagoon, party in Reykjavik, or hike a glacier, the local Fodor's travel experts in Iceland are here to help! Fodor's Essential Iceland guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. Fodor's "Essential" guides have been named by Booklist as the Best Travel Guide Series of 2020!

Fodor's Essential Iceland travel guide includes:

• AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do
• MULTIPLE ITINERARIES to effectively organize your days and maximize your time
• MORE THAN 30 DETAILED MAPS and a FREE PULL-OUT MAP to help you navigate confidently
• COLOR PHOTOS throughout to spark your wanderlust!
• HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, and more
• PHOTO-FILLED "BEST OF" FEATURES on "Iceland's Best Waterfalls", "Iceland's Best Museums", "Icelandic Wildlife" and more
• TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money
• HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, politics, art, architecture, cuisine, music, geography, and more
• SPECIAL FEATURES on "Icelandic Mythology and Folklore," "What to Watch and Read Before You Visit," and "What to Eat and Drink"
• LOCAL WRITERS to help you find the under-the-radar gems
• ICELANDIC LANGUAGE PRIMERS with useful words and essential phrases
• UP-TO-DATE COVERAGE ON: Reykjavik, the Highlands, the Blue Lagoon, the East and West Fjords, the Golden Circle, Snæfellsnes Peninsula, Snæfellsjökull National Park, Akureyri, and more

Planning on visiting other Nordic destinations? Check out Fodor's Essential Scandinavia and Fodor's Essential Norway.

*Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.

ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor's has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!

Whether you want to watch the Northern Lights, sample Nordic cuisine, or watch whales around the fjords, the local Fodor's travel experts in Norway are here to help! Fodor's Essential Norway guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos.

Fodor's "Essential" guides were named by Booklist as the Best Travel Guide Series of 2020!

Fodor's Norway travel guide includes:

• AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do
• MULTIPLE ITINERARIES to effectively organize your days and maximize your time
• MORE THAN 20 DETAILED MAPS to help you navigate confidently
• COLOR PHOTOS throughout to spark your wanderlust!
• HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, side-trips, and more
• PHOTO-FILLED "BEST OF" FEATURES on "Norway's Natural Wonders," "Architectural Masterpieces in Norway," "Must-sees in Oslo for Art Lovers", and more
• TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money
• HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, politics, art, architecture, cuisine, music, geography, and more
• SPECIAL FEATURES on "Unique Things to Bring Home From Norway," "What to Watch and Read Before You Visit," and "What to Eat in Scandinavia"
• LOCAL WRITERS to help you find the under-the-radar gems
• NORWEGIAN LANGUAGE PRIMERS with useful words and essential phrases
• UP-TO-DATE COVERAGE ON: Oslo, Bergen, Trondheim, the Lofoten Islands, Svalbard, Stavanger, Bodo, Tromsø, Nordkapp, and more

Planning on visiting other destinations in Scandinavia? Check out Fodor's Essential Iceland and Fodor's Essential Scandinavia.

*Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.

ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor's has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!

Whether you want to explore Norway's fjords and Denmark's historic sites, shop for innovative Swedish design and eat Nordic cuisine, or soak in an authentic Finnish sauna or Iceland's geothermal pools, the local Fodor's travel experts in Scandinavia are here to help! Fodor's Essential Scandinavia guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos.

Fodor's Essential guides have been named by Booklist as the Best Travel Guide of 2020

Fodor's Essential Scandinavia includes:

• AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do
• MULTIPLE ITINERARIES to effectively organize your days and maximize your time
• MORE THAN 39 DETAILED MAPS to help you navigate confidently
• COLOR PHOTOS throughout to spark your wanderlust!
• UP-TO-DATE and HONEST RECOMMENDATIONS for the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, side-trips, and more
• PHOTO-FILLED "BEST OF" FEATURES on "Norway's Natural Wonders," "Family-Friendly Experiences in Scandinavia," "Scandinavia's Fairytale Castles," "Picture-Perfect Towns Across Scandinavia," and more
• TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money
• SPECIAL FEATURES on "Aurora Borealis 101," "What to Watch and Read Before You Visit," and "What to Eat and Drink in Scandinavia"
• HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, politics, art, architecture, cuisine, music, geography, and more
• LOCAL WRITERS to help you find the under-the-radar gems
• NORWEGIAN, SWEDISH, DANISH, FINNISH, AND ICELANDIC LANGUAGE PRIMERS with useful words and essential phrases
• COVERS: Norway, Sweden, Denmark, Finland, and Iceland

Planning on visiting other destinations in northern Europe? Check out Fodor's Essential Germany and Fodor's Essential Great Britain.

ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor's has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!

*Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.

Whether you want to take in the view from the Space Needle, sample world-class coffee and cuisine, or hike in Washington's national parks, the local Fodor's travel experts in Seattle are here to help! Fodor's Seattle guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos.

Fodor's Seattle travel guide includes:

• AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do
• MULTIPLE ITINERARIES to effectively organize your days and maximize your time
• 16 DETAILED MAPS to help you navigate confidently
• COLOR PHOTOS throughout to spark your wanderlust!
• HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, side-trips, and more
• PHOTO-FILLED "BEST OF" FEATURES on "Seattle's Best Cafes," "Seattle's Best Music Venues," and "Seattle's Best Parks"
• TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money
• HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local art, architecture, cuisine, music, geography and more
• SPECIAL FEATURES on "Seattle's Sipping Culture" and "Pike Place Market"
• LOCAL WRITERS to help you find the under-the-radar gems
• UP-TO-DATE COVERAGE ON: Downtown Seattle, Belltown, South Lake Union, Queen Anne, Pioneer Square, the International District-Chinatown, First Hill, Capitol Hill, Madison Park, Fremont, Phinney Ridge, Greenwood, Ballard, Wallingford, Green Lake, the University District, West Seattle, Mt. St. Helens, the Puget Sound Islands, Mt. Rainier, Olympic National Park, the San Juan Islands, Pike Place Market, and more

Planning on visiting San Francisco, Portland, or even more of the surrounding region? Check out Fodor's San Francisco, Fodor's Inside Portland, and Fodor's Pacific Northwest.

*Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.

ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor's has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!

Whether you want to enjoy panoramic views from the top of the CN Tower, experience global cuisines and cultures, or bike along the Lake Ontario shoreline, the local Fodor's travel experts in Toronto are here to help! Fodor's Toronto guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos.

Fodor's Toronto travel guide includes:

• AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do
• MULTIPLE ITINERARIES to effectively organize your days and maximize your time
• 18 DETAILED MAPS to help you navigate confidently
• COLOR PHOTOS throughout to spark your wanderlust!
• HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, side-trips, and more
• TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money
• HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, art, architecture, cuisine, music, geography and more
• SPECIAL FEATURES on Multicultural Food, Best Festivals, Best Parks, Toronto with Kids, Top Sports Experiences, and The Best Thing to Do in Every Toronto Neighborhood
• LOCAL WRITERS to help you find the under-the-radar gems
• UP-TO-DATE COVERAGE ON: Harbourfront and the Entertainment District, Old Town and the Distillery District, St. Lawrence Market, Chinatown, Kensington Market, Queenspark, Niagara Falls, Niagara Wine Region, Southern Georgian Bay, and more

Planning on visiting other destinations in Canada? Check out Fodor's Vancouver, Fodor's Nova Scotia & Atlantic Canada, and Fodor's Montreal & Quebec City.

*Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.

ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor's has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!

Whether you want to explore Portland, drink wine in the Willamette Valley, or hike the Columbia River Gorge, the local Fodor's travel experts in Oregon are here to help! Fodor's Oregon guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos.

Fodor's Oregon travel guide includes:

• AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do
• MULTIPLE ITINERARIES to effectively organize your days and maximize your time
• MORE THAN 20 DETAILED MAPS to help you navigate confidently
• COLOR PHOTOS throughout to spark your wanderlust!
• HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, side-trips, and more
• PHOTO-FILLED "BEST OF" FEATURES on "Willamette Valley's Best Wineries," "Best Things to do in Portland," "Best Roadside Attractions" "Oregon's Best Beaches," and more
• TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money
• HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local art, architecture, cuisine, music, geography, and more
• SPECIAL FEATURES on "Wine Tasting in the Willamette Valley," and "Whale Watching in the Pacific Northwest"
• LOCAL WRITERS to help you find the under-the-radar gems
• UP-TO-DATE COVERAGE ON: Portland, Powell's Bookstore in Portland, Columbia River Gorge, Multnomah Falls, Crater Lake National Park, Mt. Hood, Oregon Sand Dunes, Cannon Beach, Willamette Valley Wine Country, Bend, Eugene, Oregon Caves National Monument, the Oregon Trail, John Day Fossil Beds National Monument, and more.

Planning on visiting other destinations in the Pacific Northwest? Check out Fodor's Pacific Northwest, Fodor's Seattle, and Fodor's Inside Portland.

*Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.

ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor's has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!

Whether you want to explore Boston Common, follow the Freedom Trail, or grab a cannoli in the North End, the local Fodor's travel experts in Boston are here to help you experience our New England favorites! Fodor's Boston guidebook is packed with maps, carefully curated recommendations, and everything else you need to simplify your trip-planning process and make the most of your time. This new edition travel guide has been fully-redesigned with an easy-to-read layout, fresh information, and beautiful color photos.

Fodor's Boston travel guide includes:

• AN ILLUSTRATED ULTIMATE EXPERIENCES GUIDE to the top things to see and do


• MULTIPLE ITINERARIES to effectively organize your days and maximize your time


• MORE THAN 20 DETAILED MAPS and a FREE PULL-OUT MAP to help you navigate confidently


• COLOR PHOTOS throughout to spark your wanderlust!


• HONEST RECOMMENDATIONS FROM LOCALS on the best sights, restaurants, hotels, nightlife, shopping, performing arts, activities, and more


• PHOTO-FILLED "BEST OF" FEATURES on "Boston's Best Things to Eat and Drink" "Free Things to Do in Boston," "Boston's Best Best Places to Experience History," "Boston's Best Museums," and more


• TRIP-PLANNING TOOLS AND PRACTICAL TIPS including when to go, getting around, beating the crowds, and saving time and money


• HISTORICAL AND CULTURAL INSIGHTS providing rich context on the local people, politics, art, architecture, cuisine, music, geography, and more


• SPECIAL FEATURES on "Follow the Redbrick Road: Boston's Freedom Trail"


• LOCAL WRITERS to help you find the under-the-radar gems


• UP-TO-DATE COVERAGE ON: Beacon Hill, Boston Common, the North End, the Old West End, Charlestown, Back Bay, the South End, the Fenway, Kenmore Square, Downtown Boston, the Waterfront, Seaport, Fenway Park, Faneuil Hall, Boston Public Garden, the Frog Pond, Isabella Stewart Gardner Museum, Newbury Street, the Freedom Trail, Museum of Fine Arts, and much more.


 

Planning on visiting more of New England? Check out Fodor's Maine, Vermont, and New Hampshire and Fodor's New England.

*Important note for digital editions: The digital edition of this guide does not contain all the images or text included in the physical edition.

ABOUT FODOR'S AUTHORS: Each Fodor's Travel Guide is researched and written by local experts. Fodor's has been offering expert advice for all tastes and budgets for over 80 years. For more travel inspiration, you can sign up for our travel newsletter at fodors.com/newsletter/signup, or follow us @FodorsTravel on Facebook, Instagram, and Twitter. We invite you to join our friendly community of travel experts at fodors.com/community to ask any other questions and share your experience with us!

A beautifully illustrated Penguin Hardcover that invites readers to travel the night sky and discover the universe of stories in the stars
 
To those who can decipher it, the night sky is alive with gods and goddesses, animals and mythical creatures—an endless carnival played out in shining constellations. Amidst this jet-black canvas pricked with white dots, a hunter leaps in pursuit with his dogs at his heels, a sea monster threatens a maiden in distress, and a pair of twins lives forever.

In Stories in the Stars, writer and stargazer Susanna Hislop and international artist Hannah Waldron present an imaginative journey through the heavens. Leaping between centuries, cultures, and traditions, they explore each of the night sky’s eighty-eight constellations through gorgeous illustrations and vivid descriptions that will linger in readers’ minds long after they’ve closed the book and stepped outside on a starry night.

"Reams of appealing facts make one itch to get outside and right up close to trees' rough surfaces and shady cover."--The Atlantic

New York Times-bestselling author Tristan Gooley opens our eyes to the secret language of trees--and the natural wonders they reveal all around us

Trees are keen to tell us so much. They'll tell us about the land, the water, the people, the animals, the weather, and time. And they will tell us about their lives, the good bits and bad. Trees tell a story, but only to those who know how to read it.

In How to Read a Tree, Gooley uncovers the clues hiding in plain sight: in a tree's branches and leaves; its bark, buds, and flowers; even its stump. Leaves with a pale, central streak mean that water is nearby. Young, low-growing branches show that a tree is struggling. And reddish or purple bark signals new growth.

Like snowflakes, no two trees are exactly the same. Every difference reveals the epic story this tree has lived--if we stop to look closely.

A New York Times Bestseller
A Forbes Top 10 Conservation and Environment Book of 2016

Read the sea like a Viking and interpret ponds like a Polynesian—with a little help from the “natural navigator”!
 
In his eye-opening books The Lost Art of Reading Nature’s Signs and The Natural Navigator, Tristan Gooley helped readers reconnect with nature by finding direction from the trees, stars, clouds, and more. Now, he turns his attention to our most abundant—yet perhaps least understood—resource.
 
Distilled from his far-flung adventures—sailing solo across the Atlantic, navigating with Omani tribespeople, canoeing in Borneo, and walking in his own backyard—Gooley shares hundreds of techniques in How to Read Water. Readers will:

• Find north using puddles
• Forecast the weather from waves
• Decode the colors of ponds
• Spot dangerous water in the dark
• Decipher wave patterns on beaches, and more!

Over a year on the New York Times bestseller list and more than a million copies sold.

The essential universe, from our most celebrated and beloved astrophysicist.

What is the nature of space and time? How do we fit within the universe? How does the universe fit within us? There’s no better guide through these mind-expanding questions than acclaimed astrophysicist and best-selling author Neil deGrasse Tyson.

But today, few of us have time to contemplate the cosmos. So Tyson brings the universe down to Earth succinctly and clearly, with sparkling wit, in tasty chapters consumable anytime and anywhere in your busy day.

While you wait for your morning coffee to brew, for the bus, the train, or a plane to arrive, Astrophysics for People in a Hurry will reveal just what you need to be fluent and ready for the next cosmic headlines: from the Big Bang to black holes, from quarks to quantum mechanics, and from the search for planets to the search for life in the universe.

Stargazing's too much fun to leave to astronomers. This National Geographic book brings the solar system, space, stars, science, and planets to life in your own backyard, inspiring us to look up and understand the heavens above.

Authors Howard Schneider and Patricia Daniels take an expert but easygoing approach that doesn't overwhelm--it invites. Ten chapters cover everything a beginning stargazer will need to know, from understanding the phases of the moon to picking Mars out of a planetary lineup to identifying the kinds of stars twinkling in the constellations.

Throughout the book, star charts and tables present key facts in an easy-to-understand format, sidebars and fact boxes present illuminating anecdotes and fun facts to sweep us swiftly into the stardust, and by the time we realize we've been schooled in solid science we're too engrossed to object.

Along with practical advice and hands-on tips to improve observation techniques, the guide includes an appendix full of resources--from books and web sites to lists of astronomy clubs and associations to local planetariums and museums. This indispensable book guides us on a new path into the night sky, truly one of the greatest shows on Earth.

The New York Times bestseller from the author of The Order of Time and Reality Is Not What It Seems, Helgoland, and Anaximander

“One of the year’s most entrancing books about science.”—The Wall Street Journal

“Clear, elegant...a whirlwind tour of some of the biggest ideas in physics.”—The New York Times Book Review
 
This playful, entertaining, and mind-bending introduction to modern physics briskly explains Einstein's general relativity, quantum mechanics, elementary particles, gravity, black holes, the complex architecture of the universe, and the role humans play in this weird and wonderful world. Carlo Rovelli, a renowned theoretical physicist, is a delightfully poetic and philosophical scientific guide. He takes us to the frontiers of our knowledge: to the most minute reaches of the fabric of space, back to the origins of the cosmos, and into the workings of our minds. The book celebrates the joy of discovery.  “Here, on the edge of what we know, in contact with the ocean of the unknown, shines the mystery and the beauty of the world,” Rovelli writes. “And it’s breathtaking.”

An expert introduction to the fascinating world of renewable energy and the transition from fossil fuels to clean energy that lies at the heart of a brighter climate future.

In Renewable Energy: Ten Short Lessons, Stephen Peake distills the key issues of this timely subject, examining how we can harness the power of a range of groundbreaking energy technologies most effectively to achieve a sustainable energy future.

Renewable energy is central to managing climate change and our transition to a sustainable energy supply for the 10 billion of us who will populate the earth by 2050. But how will we cope without fossil fuels to heat, cool, and light our buildings, power our industry, and run our transport systems? And are some renewables better than others? Packed full of easy-to-understand diagrams and fact boxes, these ten lessons cover all the basics, as well as the latest understanding and developments, to enlighten the nonscientist.

About the series: The Pocket Einstein series is a collection of essential pocket-sized guides for anyone looking to understand a little more about some of the most important and fascinating areas of science in the twenty-first century. Broken down into ten simple lessons and written by leading experts in their field, the books reveal the ten most important takeaways from those areas of science you've always wanted to know more about.

Pulitzer Prize- and National Book Award-winning author Richard Rhodes reveals the fascinating history behind energy transitions over time—wood to coal to oil to electricity and beyond.

People have lived and died, businesses have prospered and failed, and nations have risen to world power and declined, all over energy challenges. Ultimately, the history of these challenges tells the story of humanity itself.

Through an unforgettable cast of characters, Pulitzer Prize-winning author Richard Rhodes explains how wood gave way to coal and coal made room for oil, as we now turn to natural gas, nuclear power, and renewable energy. Rhodes looks back on five centuries of progress, through such influential figures as Queen Elizabeth I, King James I, Benjamin Franklin, Herman Melville, John D. Rockefeller, and Henry Ford.

In Energy, Rhodes highlights the successes and failures that led to each breakthrough in energy production; from animal and waterpower to the steam engine, from internal-combustion to the electric motor. He addresses how we learned from such challenges, mastered their transitions, and capitalized on their opportunities. Rhodes also looks at the current energy landscape, with a focus on how wind energy is competing for dominance with cast supplies of coal and natural gas. He also addresses the specter of global warming, and a population hurtling towards ten billion by 2100.

Human beings have confronted the problem of how to draw life from raw material since the beginning of time. Each invention, each discovery, each adaptation brought further challenges, and through such transformations, we arrived at where we are today. In Rhodes’s singular style, Energy details how this knowledge of our history can inform our way tomorrow.

NATIONAL BESTSELLER • A young woman pretends to be someone she isn’t in this “spellbinding” (Vogue), “smoldering” (The Washington Post) novel by the New York Times bestselling author of The Girls.
 
“Under Cline’s command, every sentence as sharp as a scalpel, a woman toeing the line between welcome and unwelcome guest becomes a fully destabilizing force.”—The New York Times

“Alex drained her wineglass, then her water glass. The ocean looked calm, a black darker than the sky. A ripple of anxiety made her palms go damp. It seemed suddenly very tenuous to believe that anything would stay hidden, that she could successfully pass from one world to another.”

Summer is coming to a close on the East End of Long Island, and Alex is no longer welcome.

A misstep at a dinner party, and the older man she’s been staying with dismisses her with a ride to the train station and a ticket back to the city.

With few resources and a waterlogged phone, but gifted with an ability to navigate the desires of others, Alex stays on Long Island and drifts like a ghost through the hedged lanes, gated driveways, and sun-blasted dunes of a rarefied world that is, at first, closed to her. Propelled by desperation and a mutable sense of morality, she spends the week leading up to Labor Day moving from one place to the next, a cipher leaving destruction in her wake.

Taut, propulsive, and impossible to look away from, Emma Cline’s The Guest is a spellbinding literary achievement.

NEW YORK TIMES BESTSELLER • A GLAMOUR BEST BOOK OF THE YEAR • A hilarious new essay collection from Samantha Irby "engages readers with her characteristic combination of laugh-out-loud moments, heartfelt passages and plenty of awkward experiences.... Quietly Hostile will delight established fans and newcomers alike (Parade).
 
“Brilliant and one of the funniest people I’ve ever read.” —Roxane Gay • "The king of sparkling misanthropy and tender, loving dread." —Jia Tolentino

"Absolutely hilarious.... If you are feeling down, or you feel like you haven't read anything you've loved in a long time, all you need is Samantha Irby.... She will make you laugh on every page." —Emma Straub, bestselling author of This Time Tomorrow, on The Today Show

Samantha Irby’s career has taken her to new heights. She dodges calls from Hollywood and flop sweats on the red carpet at premieres (well, one premiere). But nothing is ever as it seems online, where she can crop out all the ugly parts.

Irby got a lot of weird emails about Carrie Bradshaw, and not only is there diarrhea to avoid, but now—anaphylactic shock. She is turned away from restaurants for being inappropriately dressed and looks for the best ways to cope, i.e., reveling in the offerings of QVC and adopting a deranged pandemic dog. Quietly Hostile makes light as Irby takes us on another outrageously funny tour of all the gory details that make up the true portrait of a life behind the screenshotted depression memes. Relatable, poignant, and uproarious, once again, Irby is the tonic we all need to get by. 
 
A BEST BOOK from Vogue, Esquire, PopSugar, Glamour, The Skimm, and more

In this inspiring memoir, David Egan tells his own story, giving us a window into a life spent pushing boundaries. With a family undaunted by his diagnosis of Down syndrome, Egan learned early to speak up for himself. He has since become a powerful advocate for all people with disabilities.

His optimistic perspective rejected the limits of stereotypes and the expectations of others. He shares how the support of loving family and friends led him to overcome challenges and blaze new trails. It started with swimming and baseball, when he earned places on his neighborhood teams, competing fiercely and as a fully accepted teammate. He writes firsthand of the empowering feeling of being fully included in elementary school and at work as an adult.

Egan has earned positions at prestigious companies and a distinguished fellowship on Capitol Hill. He sits on the boards of influential advocacy organizations. He has addressed audiences worldwide and has played a powerful global advocacy role with Special Olympics.

He allowed himself to dream big, and he encourages everyone to do the same. His lesson to all of us is to focus on our shared humanity despite our differences--and our diagnoses. This hopeful memoir will encourage everyone to make the most of their lives.

"Over 180 social stories that teach everyday social skills to children and young adults with autism or Asperger's syndrome, and their peers"--Page [1] of cover.

There is a significant divide between autistic advocates and parents of autistic children. Parents may feel attacked for their lack of understanding, and autistic adults who offer insight and guidance are also met with hostility and rejection.

Meghan Ashburn, a mother of two autistic boys, and Jules Edwards, an autistic parent, were no strangers to this tension and had an adversarial relationship when they first met. Over time, the two resolved their differences and are now co-conspirators in the pursuit of disability justice.

This book unites both perspectives, exploring the rift between these communities and encouraging them to work towards a common goal. It provides context to dividing issues, and the authors use their experience to illustrate where they've messed up, where they've got things right, and what they've learned along the way.

Midwest Book Review 2023 Silver Book Award (Nonfiction - Religion/Philosophy)

"A convincing case for all Christians to do more to meet access needs and embrace disabilities as part of God's kingdom. . . . Inclusivity-minded Christians will cheer the lessons laid out here."--Publishers Weekly

"A book the church desperately needs."--Sojourners

Much of the church has forgotten that we worship a disabled God whose wounds survived resurrection, says Amy Kenny. It is time for the church to start treating disabled people as full members of the body of Christ who have much more to offer than a miraculous cure narrative and to learn from their embodied experiences.

Written by a disabled Christian, this book shows that the church is missing out on the prophetic witness and blessing of disability. Kenny reflects on her experiences inside the church to expose unintentional ableism and cast a new vision for Christian communities to engage disability justice. She shows that until we cultivate church spaces where people with disabilities can fully belong, flourish, and lead, we are not valuing the diverse members of the body of Christ.

Offering a unique blend of personal storytelling, fresh and compelling writing, biblical exegesis, and practical application, this book invites readers to participate in disability justice and create a more inclusive community in church and parachurch spaces. Engaging content such as reflection questions and top-ten lists are included.

In Brilliant Imperfection Eli Clare uses memoir, history, and critical analysis to explore cure—the deeply held belief that body-minds considered broken need to be fixed. Cure serves many purposes. It saves lives, manipulates lives, and prioritizes some lives over others. It provides comfort, makes profits, justifies violence, and promises resolution to body-mind loss. Clare grapples with this knot of contradictions, maintaining that neither an anti-cure politics nor a pro-cure worldview can account for the messy, complex relationships we have with our body-minds. The stories he tells range widely, stretching from disability stereotypes to weight loss surgery, gender transition to skin lightening creams. At each turn, Clare weaves race, disability, sexuality, class, and gender together, insisting on the nonnegotiable value of body-mind difference. Into this mix, he adds environmental politics, thinking about ecosystem loss and restoration as a way of delving more deeply into cure. Ultimately Brilliant Imperfection reveals cure to be an ideology grounded in the twin notions of normal and natural, slippery and powerful, necessary and damaging all at the same time.

A memoir-in-essays from disability advocate and creator of the Instagram account @sitting_pretty Rebekah Taussig, processing a lifetime of memories to paint a beautiful, nuanced portrait of a body that looks and moves differently than most.

Growing up as a paralyzed girl during the 90s and early 2000s, Rebekah Taussig only saw disability depicted as something monstrous (The Hunchback of Notre Dame), inspirational (Helen Keller), or angelic (Forrest Gump). None of this felt right; and as she got older, she longed for more stories that allowed disability to be complex and ordinary, uncomfortable and fine, painful and fulfilling.

Writing about the rhythms and textures of what it means to live in a body that doesn't fit, Rebekah reflects on everything from the complications of kindness and charity, living both independently and dependently, experiencing intimacy, and how the pervasiveness of ableism in our everyday media directly translates to everyday life.

Disability affects all of us, directly or indirectly, at one point or another. By exploring this truth in poignant and lyrical essays, Taussig illustrates the need for more stories and more voices to understand the diversity of humanity. Sitting Pretty challenges us as a society to be patient and vigilant, practical and imaginative, kind and relentless, as we set to work to write an entirely different story.

A Publishers Weekly Best Book of the Year for Nonfiction

"...an essential and engaging look at recent disability history."— Buzzfeed

One of the most influential disability rights activists in US history tells her personal story of fighting for the right to receive an education, have a job, and just be human.

A story of fighting to belong in a world that wasn’t built for all of us and of one woman’s activism—from the streets of Brooklyn and San Francisco to inside the halls of Washington—Being Heumann recounts Judy Heumann’s lifelong battle to achieve respect, acceptance, and inclusion in society.

Paralyzed from polio at eighteen months, Judy’s struggle for equality began early in life. From fighting to attend grade school after being described as a “fire hazard” to later winning a lawsuit against the New York City school system for denying her a teacher’s license because of her paralysis, Judy’s actions set a precedent that fundamentally improved rights for disabled people.

As a young woman, Judy rolled her wheelchair through the doors of the US Department of Health, Education, and Welfare in San Francisco as a leader of the Section 504 Sit-In, the longest takeover of a governmental building in US history. Working with a community of over 150 disabled activists and allies, Judy successfully pressured the Carter administration to implement protections for disabled peoples’ rights, sparking a national movement and leading to the creation of the Americans with Disabilities Act.

Candid, intimate, and irreverent, Judy Heumann’s memoir about resistance to exclusion invites readers to imagine and make real a world in which we all belong.

NATIONAL BESTSELLER • ONE OF USA TODAY'S MUST-READ BOOKS • This groundbreaking memoir offers a glimpse into an activist's journey to finding and cultivating community and the continued fight for disability justice, from the founder and director of the Disability Visibility Project

“Alice Wong provides deep truths in this fun and deceptively easy read about her survival in this hectic and ableist society.” —Selma Blair, bestselling author of Mean Baby

In Chinese culture, the tiger is deeply revered for its confidence, passion, ambition, and ferocity. That same fighting spirit resides in Alice Wong.
 
Drawing on a collection of original essays, previously published work, conversations, graphics, photos, commissioned art by disabled and Asian American artists, and more, Alice uses her unique talent to share an impressionistic scrapbook of her life as an Asian American disabled activist, community organizer, media maker, and dreamer. From her love of food and pop culture to her unwavering commitment to dismantling systemic ableism, Alice shares her thoughts on creativity, access, power, care, the pandemic, mortality, and the future. As a self-described disabled oracle, Alice traces her origins, tells her story, and creates a space for disabled people to be in conversation with one another and the world. Filled with incisive wit, joy, and rage, Wong’s Year of the Tiger will galvanize readers with big cat energy.

A philosophical challenge to the ableist conflation of disability and pain

More than 2,000 years ago, Aristotle said: "let there be a law that no deformed child shall live." This idea is alive and well today. During the past century, Supreme Court Justice Oliver Wendell Holmes Jr. argued that the United States can forcibly sterilize intellectually disabled women and philosopher Peter Singer argued for the right of parents to euthanize certain cognitively disabled infants. The Life Worth Living explores how and why such arguments persist by investigating the exclusion of and discrimination against disabled people across the history of Western moral philosophy.

Joel Michael Reynolds argues that this history demonstrates a fundamental mischaracterization of the meaning of disability, thanks to the conflation of lived experiences of disability with those of pain and suffering. Building on decades of activism and scholarship in the field, Reynolds shows how longstanding views of disability are misguided and unjust, and he lays out a vision of what an anti-ableist moral future requires.

The Life Worth Living is the first sustained examination of disability through the lens of the history of moral philosophy and phenomenology, and it demonstrates how lived experiences of disability demand a far richer account of human flourishing, embodiment, community, and politics in philosophical inquiry and beyond.

Care webs : experimenting in creating collective access -- Crip emotional intelligence -- Making space accessible is an act of love for our communities -- Toronto crip city : a not-so-brief, incomplete personal history of some moments in time, 1997-2015 -- Sick and crazy healer : a not-so-brief personal history of the healing justice movement -- Crip sex movements and the lust of recognition : a conversation with E.T. Russian -- Cripping the apocalypse : some of my wild disability justice dreams -- A modest proposal for a fair trade emotional labor economy (centered by disabled, femme of color, working-class/poor genius) -- Prefigurative politics and radically accessible performance spaces : making the world to come -- Chronically ill touring artist pro tips -- Fuck the "triumph of the human spirit" : on writing Dirty River as a queer, disabled, and femme-of-color memoir, and the joys of saying fuck you to traditional abuse survivor narratives -- Suicidal ideation 2.0 : queer community leadership and staying alive anyway -- So much time spent in bed : a letter to Gloria Anzaldúa on chronic illness, coatlicue, and creativity -- Prince, chronic pain, and living to get old -- Two or three things I know for sure about femmes and suicide : a love letter -- For badass disability justice, working-class and poor-led models of sustainable hustling for liberation -- Protect your heart : femme leadership and hyper-accountability -- Not over it, not fixed, and living a life worth living : towards an anti-ableist vision of survivorhood -- Crip lineages, crip futures : a conversation with Stacey Milbern.

“Disability rights activist Alice Wong brings tough conversations to the forefront of society with this anthology. It sheds light on the experience of life as an individual with disabilities, as told by none other than authors with these life experiences. It's an eye-opening collection that readers will revisit time and time again.” —Chicago Tribune

One in five people in the United States lives with a disability. Some disabilities are visible, others less apparent—but all are underrepresented in media and popular culture. Activist Alice Wong brings together this urgent, galvanizing collection of contemporary essays by disabled people, just in time for the thirtieth anniversary of the Americans with Disabilities Act,

From Harriet McBryde Johnson’s account of her debate with Peter Singer over her own personhood to original pieces by authors like Keah Brown and Haben Girma; from blog posts, manifestos, and eulogies to Congressional testimonies, and beyond: this anthology gives a glimpse into the rich complexity of the disabled experience, highlighting the passions, talents, and everyday lives of this community. It invites readers to question their own understandings. It celebrates and documents disability culture in the now. It looks to the future and the past with hope and love.

If the future is accessible, as Alisa Grishman—one of 55 million Americans categorized as having a disability—writes in this book’s cover image, then we must stop making or constructing people as disabled and impaired.

In this brave new theoretical approach to human physicality, Julie E. Maybee traces societal constructions of disability and impairment through Western history along three dimensions of embodiment: the personal body, the interpersonal body, and the institutional body. Each dimension has played a part in defining people as disabled and impaired in terms of employment, healthcare, education, and social and political roles.

Because impairment and disability have been constructed along all three of these bodies, unmaking disability and making the future accessible will require restructuring Western institutions, including capitalism, changing how social roles are assigned, and transforming our deepest beliefs about impairment and disability to reconstruct people as capable. Ultimately, Maybee suggests, unmaking disability will require remaking our world.

American Christianity tends to view disabled persons as problems to be solved rather than people with experiences and gifts that enrich the church. Churches have generated policies, programs, and curricula geared toward "including" disabled people while still maintaining "able-bodied" theologies, ministries, care, and leadership. Ableism--not a lack of ramps, finances, or accessible worship--is the biggest obstacle for disabled ministry in America. In From Inclusion to Justice, Erin Raffety argues that what our churches need is not more programs for disabled people but rather the pastoral tools to repent of able-bodied theologies and practices, listen to people with disabilities, lament ableism and injustice, and be transformed by God's ministry through disabled leadership. Without a paradigm shift from ministries of inclusion to ministries of justice, our practical theology falls short.

Drawing on ethnographic research with congregations and families, pastoral experience with disabled people, teaching in theological education, and parenting a disabled child, Raffety, an able-bodied Christian writing to able-bodied churches, confesses her struggle to repent from ableism in hopes of convincing others to do the same. At the same time, Raffety draws on her interactions with disabled Christian leaders to testify to what God is still doing in the pews and the pulpit, uplifting and amplifying the ministry and leadership of people with disabilities as a vision toward justice in the kingdom of God.

From the Periphery consists of more than 30 first-person narratives of everyday people who describe what it's like to be treated differently by society because of their disabilities. The stories are raw and painful, but also surprisingly funny and deeply inspiring. The oral histories describe anger, independence, bigotry, solidarity and love—in the family, at school and at the workplace. Inspired by the oral historians Studs Terkel and Svetlana Alexievich, From the Periphery will become a classic oral history collection that will increase the understanding of the lived experiences of people with disabilities, their responses to oppression and their coping strategies. Readers will meet Andre, who felt different as a child because she was blind. Her father insisted that she could ride a bike, but neighborhood kids would still ask, "Can I catch what you have?" Marca Bristo acquired her disability after a diving accident and became invisible as a person. Men would only see her wheelchair and she started doubting her sexuality. Curtis Harris was treated like a piece of meat in school. He has come to accept autism as part of his personality: "You are who you are. . . . You reject normalism."

The first book to cover the entirety of disability history, from pre-1492 to the present
 
Disability is not just the story of someone we love or the story of whom we may become; rather it is undoubtedly the story of our nation. Covering the entirety of US history from pre-1492 to the present, A Disability History of the United States is the first book to place the experiences of people with disabilities at the center of the American narrative. In many ways, it’s a familiar telling. In other ways, however, it is a radical repositioning of US history. By doing so, the book casts new light on familiar stories, such as slavery and immigration, while breaking ground about the ties between nativism and oralism in the late nineteenth  century and the role of ableism in the development of democracy.
 
A Disability History of the United States pulls from primary-source documents and social histories to retell American history through the eyes, words, and impressions of the people who lived it. As historian and disability scholar Nielsen argues, to understand disability history isn’t to narrowly focus on a series of individual triumphs but rather to examine mass movements and pivotal daily events through the lens of varied experiences. Throughout the book, Nielsen deftly illustrates how concepts of disability have deeply shaped the American experience—from deciding who was allowed to immigrate to establishing labor laws and justifying slavery and gender discrimination. Included are absorbing—at times horrific—narratives of blinded slaves being thrown overboard and women being involuntarily sterilized, as well as triumphant accounts of disabled miners organizing strikes and disability rights activists picketing Washington.
 
Engrossing and profound, A Disability History of the United States fundamentally reinterprets how we view our nation’s past: from a stifling master narrative to a shared history that encompasses us all.

A provocation to reclaim our disability lineage in order to profoundly reimagine the possibilities for our relationship to disability, kinship, and carework

Disability is often described as a tragedy, a crisis, or an aberration, though 1 in 5 people worldwide have a disability. Why is this common human experience rendered exceptional? In All Our Families, disability studies scholar Jennifer Natalya Fink argues that this originates in our families. When we cut a disabled member out of the family story, disability remains a trauma as opposed to a shared and ordinary experience. This makes disability and its diagnosis traumatic and exceptional.

Weaving together stories of members of her own family with sociohistorical research, Fink illustrates how the eradication of disabled people from family narratives is rooted in racist, misogynistic, and antisemitic sorting systems inherited from Nazis. By examining the rhetoric of genetic testing, she shows that a fear of disability begins before a child is even born and that a fear of disability is, fundamentally, a fear of care. Fink analyzes our racist and sexist care systems, exposing their inequities as a source of stigmatizing ableism.

Inspired by queer and critical race theory, Fink calls for a lineage of disability: a reclamation of disability as a history, a culture, and an identity. Such a lineage offers a means of seeing disability in the context of a collective sense of belonging, as cause for celebration, and is a call for a radical reimagining of carework and kinship. All Our Families challenges us to re-lineate disability within the family as a means of repair toward a more inclusive and flexible structure of care and community.

An eye-opening portrait of the diverse disability community as it is today, and how disability attitudes, activism, and representation have evolved since the passage of the Americans with Disabilities Act (ADA)

In Disability Pride, disabled journalist Ben Mattlin weaves together interviews and reportage to introduce a cavalcade of individuals, ideas, and events in engaging, fast-paced prose. He traces the generation that came of age after the ADA reshaped America, and how it is influencing the future. He documents how autistic self-advocacy and the neurodiversity movement upended views of those whose brains work differently. He lifts the veil on a thriving disability culture—from social media to high fashion, Hollywood to Broadway—showing how the politics of beauty for those with marginalized body types and facial features is sparking widespread change.

He also explores the movement’s shortcomings, particularly the erasure of nonwhite and LGBTQIA+ people that helped give rise to Disability Justice. He delves into systemic ableism in health care, the right-to-die movement, institutionalization, and the scourge of subminimum-wage labor that some call legalized slavery. And he finds glimmers of hope in how disabled people never give up their fight for parity and fair play.

Beautifully written, without anger or pity, Disability Pride is a revealing account of an often misunderstood movement and identity, an inclusive reexamination of society’s treatment of those it deems different.

Superhero comics reckon with issues of corporeal control. And while they commonly deal in characters of exceptional or superhuman ability, they have also shown an increasing attention and sensitivity to diverse forms of disability, both physical and cognitive. The essays in this collection reveal how the superhero genre, in fusing fantasy with realism, provides a visual forum for engaging with issues of disability and intersectional identity (race, ethnicity, class, gender, and sexuality) and helps to imagine different ways of being in the world.

Working from the premise that the theoretical mode of the uncanny, with its interest in what is simultaneously known and unknown, ordinary and extraordinary, opens new ways to think about categories and markers of identity, Uncanny Bodies explores how continuums of ability in superhero comics can reflect, resist, or reevaluate broader cultural conceptions about disability. The chapters focus on lesser-known characters--such as Echo, Omega the Unknown, and the Silver Scorpion--as well as the famous Barbara Gordon and the protagonist of the acclaimed series Hawkeye, whose superheroic uncanniness provides a counterpoint to constructs of normalcy. Several essays explore how superhero comics can provide a vocabulary and discourse for conceptualizing disability more broadly. Thoughtful and challenging, this eye-opening examination of superhero comics breaks new ground in disability studies and scholarship in popular culture.

In addition to the editors, the contributors are Sarah Bowden, Charlie Christie, Sarah Gibbons, Andrew Godfrey-Meers, Marit Hanson, Charles Hatfield, Naja Later, Lauren O'Connor, Daniel J. O'Rourke, Daniel Pinti, Lauranne Poharec, and Deleasa Randall-Griffiths.

An approachable guide to being a thoughtful, informed ally to disabled people, with actionable steps for what to say and do (and what not to do) and how you can help make the world a more inclusive place
 
ONE OF THE BEST BOOKS OF THE YEAR: NPR, Booklist • “A candid, accessible cheat sheet for anyone who wants to thoughtfully join the conversation . . . Emily makes the intimidating approachable and the complicated clear.”—Rebekah Taussig, author of Sitting Pretty: The View from My Ordinary, Resilient, Disabled Body

People with disabilities are the world’s largest minority, an estimated 15 percent of the global population. But many of us—disabled and nondisabled alike—don’t know how to act, what to say, or how to be an ally to the disability community. Demystifying Disability is a friendly handbook on the important disability issues you need to know about, including:
 
• How to appropriately think, talk, and ask about disability
• Recognizing and avoiding ableism (discrimination toward disabled people)
• Practicing good disability etiquette
• Ensuring accessibility becomes your standard practice, from everyday communication to planning special events
• Appreciating disability history and identity
• Identifying and speaking up about disability stereotypes in media
 
Authored by celebrated disability rights advocate, speaker, and writer Emily Ladau, this practical, intersectional guide offers all readers a welcoming place to understand disability as part of the human experience.

Praise for Demystifying Disability

“Whether you have a disability, or you are non-disabled, Demystifying Disability is a MUST READ. Emily Ladau is a wise spirit who thinks deeply and writes exquisitely.”—Judy Heumann, international disability rights advocate and author of Being Heumann
 
“Emily Ladau has done her homework, and Demystifying Disability is her candid, accessible cheat sheet for anyone who wants to thoughtfully join the conversation. A teacher who makes you forget you’re learning, Emily makes the intimidating approachable and the complicated clear. This book is a generous and needed gift.”—Rebekah Taussig, author of Sitting Pretty: The View from My Ordinary Resilient Disabled Body

In this inspired collection of sixty-eight articles published over five years, public-health expert Najma Khorrami reveals why gratitude is the foundation of self-growth.

Writing with emotion and experience, Khorrami offers readers the tools and mindsets needed to thrive and enjoy their lives to the fullest.

Whether you're already an expert in gratitude or a novice looking to acquire a new skill, A Spoonful of Gratitude provides a wealth of research-based evidence and straightforward advice to help reduce stress, build confidence, and improve your mental and physical health.

Containing more than just a spoonful of insight into life's most valuable lessons, this book will strengthen you from the core outward.

New York Times Bestseller

In this generation-defining self-help guide, a superstar blogger cuts through the crap to show us how to stop trying to be "positive" all the time so that we can truly become better, happier people.

For decades, we’ve been told that positive thinking is the key to a happy, rich life. "F**k positivity," Mark Manson says. "Let’s be honest, shit is f**ked and we have to live with it." In his wildly popular Internet blog, Manson doesn’t sugarcoat or equivocate. He tells it like it is—a dose of raw, refreshing, honest truth that is sorely lacking today. The Subtle Art of Not Giving a F**k is his antidote to the coddling, let’s-all-feel-good mindset that has infected modern society and spoiled a generation, rewarding them with gold medals just for showing up.

Manson makes the argument, backed both by academic research and well-timed poop jokes, that improving our lives hinges not on our ability to turn lemons into lemonade, but on learning to stomach lemons better. Human beings are flawed and limited—"not everybody can be extraordinary, there are winners and losers in society, and some of it is not fair or your fault." Manson advises us to get to know our limitations and accept them. Once we embrace our fears, faults, and uncertainties, once we stop running and avoiding and start confronting painful truths, we can begin to find the courage, perseverance, honesty, responsibility, curiosity, and forgiveness we seek.

There are only so many things we can give a f**k about so we need to figure out which ones really matter, Manson makes clear. While money is nice, caring about what you do with your life is better, because true wealth is about experience. A much-needed grab-you-by-the-shoulders-and-look-you-in-the-eye moment of real-talk, filled with entertaining stories and profane, ruthless humor, The Subtle Art of Not Giving a F**k is a refreshing slap for a generation to help them lead contented, grounded lives.

Although we’ve been conditioned to think “middle aged” is practically a four-letter word, the realities of women in midlife today are far different than what our mothers experienced. Women in their 40s, 50s, and even 60s are living younger, vibrant lives. But influenced by our youth-obsessed culture, we fear that when we hit midlife, we stop being relevant and no longer have options—that it’s simply too late for us.

Contradicting long-ingrained beliefs, Robi Ludwig draws on myth-busting data from scientific research and on her experience as a therapist to show midlife is not the beginning of our decline—it is actually a time to pursue our dreams. In Your Best Age Is Now, she offers specific advice on how to change our perception of this next life phase and make the best of it by:

·      Letting go of stress to create a more balanced life;

·      Identifying false thinking that is holding us back;

·      Taking charge of our love life and relationships;

·      Staying relevant in the workplace or starting new, exciting careers;

·      Becoming more spiritual and leading a life of gratitude; and more.

Your Best Age Is Now provides the guidance you need to reject the status quo, become more “you” than ever before, and find the kind of happiness you never thought possible.

*New York Times bestseller—over 40 million copies sold*
*The #1 Most Influential Business Book of the Twentieth Century*

One of the most inspiring and impactful books ever written, The 7 Habits of Highly Effective People has captivated readers for nearly three decades. It has transformed the lives of presidents and CEOs, educators and parents—millions of people of all ages and occupations. Now, this 30th anniversary edition of the timeless classic commemorates the wisdom of the 7 habits with modern additions from Sean Covey.

The 7 habits have become famous and are integrated into everyday thinking by millions and millions of people. Why? Because they work!

With Sean Covey’s added takeaways on how the habits can be used in our modern age, the wisdom of the 7 habits will be refreshed for a new generation of leaders.

They include:
Habit 1: Be Proactive
Habit 2: Begin with the End in Mind
Habit 3: Put First Things First
Habit 4: Think Win/Win
Habit 5: Seek First to Understand, Then to Be Understood
Habit 6: Synergize
Habit 7: Sharpen the Saw

This beloved classic presents a principle-centered approach for solving both personal and professional problems. With penetrating insights and practical anecdotes, Stephen R. Covey reveals a step-by-step pathway for living with fairness, integrity, honesty, and human dignity—principles that give us the security to adapt to change and the wisdom and power to take advantage of the opportunities that change creates.

Grow. Food. Anywhere. is the must-have guide for anyone who has ever had a desire to grow their own food. Authors Mat and Dillon, of the Little Veggie Patch Co. provide a comprehensive and authoritative guide to gardening in any space, all in their own unique and entertaining style. Whether you've got a balcony, a tiny courtyard, or a patch of reclaimed dirt in a shared neighbourhood space, this book offers inspiration - and instruction - for growing good things to eat.

The book has three sections: What Plants Need; Fruit and Veg to Grow; and Pests and Diseases to Know. These chapters cover everything from: why soil matters; composting; how to make a wicking garden; how to select the right growing style; what to plant and when; harvesting; troubleshooting; pruning; and more. Grow. Food. Anywhere. is presented with a combination of photographs, illustrations, and a playful, engaging design that very much mirrors the refreshing no-nonsense approach of the book's two accomplished and articulate young authors, and their thriving gardening business.

Are there tried and true principles that are always certain to help a person grow? John Maxwell says the answer is yes. He has been passionate about personal development for over fifty years, and here, he teaches everything he has gleaned about what it takes to reach our potential. In the way that only he can communicate, John teaches . . .

• The Law of the Mirror: You Must See Value in Yourself to Add Value to Yourself
• The Law of Awareness: You Must Know Yourself to Grow Yourself
• The Law of Modeling: It's Hard to Improve When You Have No One But Yourself to Follow
• The Law of the Rubber Band: Growth Stops When You Lose the Tension Between Where You are and Where You Could Be
• The Law of Contribution: Developing Yourself Enables You to Develop Others

This compact read will help readers become lifelong learners whose potential keeps increasing and never gets "used up."

The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small.

Myth: Change is hard. Reality: Change can be easy if you know the simple steps of Behavior Design.

Myth: It's all about willpower. Reality: Willpower is fickle and finite, and exactly the wrong way to create habits.

Myth: You have to make a plan and stick to it. Reality: You transform your life by starting small and being flexible.

BJ FOGG is here to change your life--and revolutionize how we think about human behavior. Based on twenty years of research and Fogg's experience coaching more than 40,000 people, Tiny Habits cracks the code of habit formation. With breakthrough discoveries in every chapter, you'll learn the simplest proven ways to transform your life. Fogg shows you how to feel good about your successes instead of bad about your failures.

Already the habit guru to companies around the world, Fogg brings his proven method to a global audience for the first time. Whether you want to lose weight, de-stress, sleep better, or be more productive each day, Tiny Habits makes it easy to achieve.

The premise of this book is that our lives are simply an accumulation of the thousands of decisions, large and small, that we make every day. The Book of Choices consists of 77 short chapters, each on a fundamental life choice. The chapter consists of a meditation illuminating the nature of that choice, followed by carefully selected quotations from history's greatest thinkers, teachers, and doers. The Book of Choices also contains a biographical index of these great men and women.

The idea that you could be more but got in your own way should wake you up in the middle of the night. Dave Hollis used to think that "personal growth" was just for broken people, then he woke up.

When a looming career funk, a growing drinking problem, and a challenging trek through therapy battered Dave Hollis, a Disney executive and father of four, he began to realize he was letting untruths about himself dictate his life. As he sank to the bottom of his valley, he had to make a choice. Would he push himself out of his comfort zone to become the best man he was capable of being, or would he play it safe and settle for mediocrity?

In Get Out of Your Own Way, Dave tackles topics he once found it difficult to be honest about, things like his struggles with alcohol and his insecurities about being a dad.

Offering encouragement, challenges, and a hundred moments to laugh, Dave will help you:

• Discover the way for those of us who are, like he was, skeptical of self-help but wanting something more than the status quo
• Drop negative ideas about who we are supposed to be and finally start living as who we really are
• See our own journeys more clearly as he unpacks the lies he once believed--such as "I Have to Have It All Together" and "Failure Means You're Weak"
• Learn the tools that helped him change his life, and may change your life too

Get Out of Your Own Way is a call to arms for anyone who's interested in a more fulfilled life, who, along the way, may have lost their "why" and now wonders how to unlock their potential or be better for their loved ones.

“An instant classic, a must-have for every tarot enthusiast, and a manifesto for insightful living.” —Chani Nicholas, astrologer and author of You Were Born for This

“Generous, practical, and gently radical.” —New York Times

Though tarot is often thought of as a tool for divination and fortune-telling, it also has deep roots in spirituality and psychology. For those who know how to see and listen, the cards hold the potential to help us better navigate the full spectrum of the human experience.

In Tarot for Change, Jessica Dore divulges years of hard-won secrets about how to work with tarot to better understand ourselves and live in alignment with what’s precious. Dore shows readers how to choose a deck, interpret images, and build a relationship with the cards, while also demonstrating how the mythic imagery of tarot supports modern therapeutic concepts like mindfulness, acceptance, and compassion. Her reflections on each of the seventy-eight cards are a vibrant tapestry that weaves together ideas from psychology, behavioral science, spirituality, and old stories, breathing new language into ancient wisdoms about what it means to be human.
 
This is as much a book for those who are new to tarot as it is for those who have worked with the cards for years. And it's a book for anyone interested in exploring what it means to experience joy, heartbreak, wonder, stagnation, grief, loneliness, love. A book of secrets, symbols, and stories, Tarot for Change is a charm for remembering that our problems are not new, we are never alone, and whether we know it or not, we are always in a process of change.

“An invaluable guide…Kudos to the author for changing the narrative on inclusiveness, breaking down stereotypes, and building body positivity.” —Booklist

From the founder of the Fat Girls Hiking community comes an inclusive, inspiring call to the outdoors for people of all body types, sizes, and backgrounds. In a book brimming with heartfelt stories, practical advice, personal profiles of Fat Girls Hiking community members, and helpful trail reviews, Summer Michaud-Skog creates space for marginalized bodies with an insistent conviction that outdoor recreation should welcome everyone. Whether you’re an experienced or aspiring hiker, you’ll be empowered to hit the trails and find yourself in nature. Trails not scales!        

Learn to Identify Birds in New York!

Make bird watching in New York even more enjoyable! With Stan Tekiela's famous field guide, bird identification is simple and informative. There's no need to look through dozens of photos of birds that don't live in your area. This book features 120 species of New York birds, organized by color for ease of use. Do you see a yellow bird and don't know what it is? Go to the yellow section to find out. Fact-filled information, a compare feature, range maps, and detailed photographs help to ensure that you positively identify the birds that you see.

A one-of-a-kind guide to birding locally that encourages readers to slow down and notice the spectacular birds all around them.

Many birders travel far and wide to popular birding destinations to catch sight of rare or “exotic” birds. In Slow Birding, evolutionary biologist Joan E. Strassmann introduces readers to the joys of birding right where they are.

In this inspiring guide to the art of slow birding, Strassmann tells colorful stories of the most common birds to be found in the United States—birds we often see but might not have considered deeply before. For example, northern cardinals thrive in the city, where they are free from predators. White brows on a male white-throated sparrow indicate that he is likely to be a philanderer. This essential guide to the fascinating world of common, everyday birds features:

• detailed portraits of individual bird species and the scientists who have discovered and observed them
• advice and guidance on what to look for when slow birding, so that you can uncover clues to the reasons behind specific bird behaviors
• bird-focused activities that will open your eyes more to the fascinating world of birds
• Slow Birding is the perfect guide for the birder looking to appreciate the beauty of the birds right in their own backyard, observing keenly how their behaviors change from day to day and season to season.

Part field guide, part history, part ornithology primer, and altogether fun.

Fact: Pigeons are amazing, and until recently, humans adored them. We’ve kept them as pets, held pigeon beauty contests, raced them, used them to carry messages over battlefields, harvested their poop to fertilize our crops—and cooked them in gourmet dishes. Now, with The Pocket Guide to Pigeon Watching, readers can rediscover the wonder. Equal parts illustrated field guide and quirky history, it covers behavior: Why they coo; how they flock; how they preen, kiss, and mate (monogamously); and how they raise their young (on chunky pigeon milk). Anatomy and identification, from Birmingham Roller to the American Giant Runt to the Scandaroon. Birder issues, like what to do if you find a baby pigeon stranded in the park. And our lively shared story together, including all the things we’ve taught them—Ping-Pong, for example. “Rats with wings?” Think again.
Pigeons coo, peck and nest all over the world, yet most of us treat them with indifference or disdain. So Rosemary Mosco, a bird-lover, science communicator, writer, and cartoonist (and co-author of The Atlas Obscura Explorer’s Guide for the World’s Most Adventurous Kid) is here to give the pigeon's image a makeover, and to help every town- and city-dweller get closer to nature by discovering the joys of birding through pigeon-watching.
 

With so many superb trails in the New York City area, planning a hike can be a frustrating endeavor, but with this newly revised and updated edition of 60 Hikes Within 60 Miles: New York City finding the right trail is a snap. From secluded woods and sun-struck seashores, to lowland swamps and rock-strewn mountain tops, these hikes showcase Paleolithic rock shelters, ruins from the Revolutionary and Civil War periods, a bat cave, ghostly ruins, and much, much more.

Unbounded by state lines, the trails awaiting hikers in the updated edition of 60 Hikes Within 60 Miles: New York City include a meandering ascent of Jenny Jump Mountain in Hope, New Jersey, a deep exploration of Trout Brook Valley near Weston, and a scenic section of the Appalachian Trail that runs by Fitzgerald Falls in New York. Packed with valuable tips and humorous observations, the guide prepares both novices and veterans for the outdoors and includes all the information hikers need to get the most out of the trails, including: · Driving directions and GPS coordinates for all 60 trailheads to take the guesswork out of the trip.

Hiking the Adirondacks features concise descriptions and detailed maps for 50 easy-to-follow trails in Adirondack Park that allow hikers of all levels to enjoy beautiful views, get fit in the outdoors, and learn about the region's history. This guide provides the latest information to plan a customized trip: Common and lesser-known hikes, Full-color photos and maps, detailed trail descriptions, and trailhead GPS, Insightful hike overviews and details on distance, difficulty, and more A combination of scenic geologic features and a healthy stewardship for the natural world has led to plenty of great hiking trails in the Adirondacks, and this guide describes many hikes found within the area. Find hikes suited to every ability. Stand atop historic mountaintop fire towers. Discover dramatic natural features, spectacular views, and more. Lisa Ballard is a third-generation Adirondack native. Born in Saranac Lake, New York-in the High Peaks Region of the Adirondack Park-she has hiked, paddled, fished, and skied in the Adirondacks her entire life. Though now a resident of Montana, she travels back to the Adirondacks each summer to visit her family, explore the backcountry, and enjoy her second home on Chateaugay Lake. Falcon is the premier publisher of outdoor recreation guidebooks in North America. Written by and for outdoor enthusiasts, these guides-chock-full of color photos and maps-not only provide you with the skills you need but also take you along with our authoritative local experts on these experiences of a lifetime.

Spanning from southern Connecticut up to the top of the mighty Katahdin, Best Hikes of the Appalachian Trail: New England, by local author Lafe Low, is a thorough reference to 45 day hikes on the Appalachian Trail in New England.

This is the only guide that specifically covers the best day hikes (suitable for expert hikers to families with kids) along the AT as it passes through Connecticut, Massachusetts, Vermont, New Hampshire, and Maine. The profiles include everything one would need to plan and proceed with a day hike on the AT: trailhead location, hiking time, hiking intensity, full description, directions, and maps.

Breathtaking, mountainous getaways just a quick trip out of NYC

Only a short distance outside of the bustling metropolis that is the Big Apple, the lower Hudson Valley offers views of rolling green hills, jagged cliffs, and bubbling bodies of water, while hikers can also observe the Manhattan skyline off in the distance.

With hikes of all types and difficulties from lower Westchester County to the Shawangunks, 50 Hikes in the Lower Hudson Valley has something for hikers of every experience level. Each hike provides a difficulty rating, approximate walking time, distance, vertical rise, maps, and trailhead GPS coordinates outlined at the beginning of the chapter, and provides tips and suggestions for getting to the trail, resting, and observing views throughout the hike. Whether the reader is heading to the nature center and wildflower sanctuary at Teatown Lake Reservation, trekking through dense woods and observing interesting boulders on the Breakneck Mountain Loop, or taking in the spectacular views of mighty Storm King, 50 Hikes in the Lower Hudson Valley is the ideal guide.

From beginners to thru-hikers, Discovering the Appalachian Trail has something for anyone that wants a connection with the nation's longest marked footpath at approximately 2,181 miles. Starting at Springer Mountain in Georgia and finishing far to the north in Maine's Mount Katahdin, the A.T. crosses 14 states, 6 national parks, and 8 national forests. Taking on the A.T. is a pilgrimage because of both its beauty and accessibility. Let Joshua Niven and Amber Adams guide you across the best trails that the Appalachian Trail has to offer. Complete with full-color photography, you'll also have hikes suited to every ability, mile-by-mile directional cues, sidebars, and maps.

More than 50 outdoor adventures for Northeast families and visitorsMore than 14,000 copies of the previous edition soldEach hike is completely updatedIncludes 12 new hikesFamilies can escape the city for a day, breathe in fresh air, and hike some of the most splendid scenery and trails around. From Catskills State Park, Bear-Mountain-Harriman State Park, Hudson Highlands, Shawangunk Mountains, Mohonk Area, Minnewaska Area, the Catskill Mountains, Southern Taconics, the Long Path, and the Appalachian Trail, there's something for everyone in this all-inclusive guidebook.Hikes detailed include shorter two- and four-mile hikes to six-plus miles and overnighters. Practical information on hiking with children--setting a realistic pace, playing games, and encouraging personal and environmental responsibility--make this a guidebook to recommend.

New Jersey is much more than its overpopulated and industrial stereotype-and this guide takes you there. This informative book features exciting, scenic hikes with detailed trail maps that lead hikers of all levels through the aptly nicknamed Garden State. Hiking New Jersey provides the latest information to plan a customized trip: Common and lesser-known hikes of varied distances, Full-color photos and maps, detailed trail descriptions, and trailhead GPS, Insightful hike overviews and details on distance, difficulty, canine compatibility, and more From waterfalls, streams, and beaches to forests, mountains, and meadows, this guide leads hikers to discover more than 40 of the state's top hiking destinations. Find hikes suited to every ability. Experience the thrill of hiking in solitude surrounded by wildlife. Discover dramatic natural features, spectacular views, and more. Johnny Molloy is one of America's most experienced and prolific outdoor writers who has written more than 85 books, including Hiking the Berkshires and Hiking Waterfalls in Pennsylvania. Falcon is the premier publisher of outdoor recreation guidebooks in North America. Written by and for outdoor enthusiasts, these guides-chock-full of color photos and maps-not only provide you with the skills you need but also take you along with our authoritative local experts on these experiences of a lifetime.

From the High Line on Manhattan's West Side to the historic Copake Iron Works in Taconic State Park, Hiking New York's Lower Hudson Valley features the best hiking routes between New York City and Albany, including several in the Catskills and western Connecticut. Whether you're looking for an unforgettable outdoor experience in the sloping hills around one of America's most beautiful and beloved waterways, or just wanting to escape the city for a few hours, veteran hikers Randi and Nic Minetor provide all the information you'll need to make it happen. Now powered with National Geographic's TOPO! Maps, Hiking New York's Lower Hudson Valley is your complete guide to getting out of the city, into the outdoors, and onto your next great adventure!

“[A]n an incredibly handy manual full of information on how to grow plants in small spaces.” —GOOP
The beginner’s complete guide to urban, small space and container gardening from “our windowsill guru.” —Bon Appétit

This vibrant updated 2nd edition includes 30 earthy recipes for the vegetables from your edible garden and 50 gorgeous inspirational color photographs and illustrations.

No matter how small your space, you can grow an edible garden and enjoy home cooked meals from your harvest! With this stunning comprehensive guide, you’ll learn the basics of gardening in pots and containers, find small windowsill and countertop projects, and receive specific recommendations for plants that grow well in containers. Also included are 30 simple recipes you can make with your harvest, from Zucchini Fritters to Herby Pasta with Lettuce and Prosciutto, to Rosy Strawberry Buttermilk cake.

You’ll learn all about:
   • the best containers and pots 
   • DIY planter boxes
   • tools and supplies 
   • soil for containers
   • feeding and watering 
   • simple pruning 
   • cooking with your harvest
   • and much more

“With this guide, your garden can be as productive as you’d like, no matter the size." —Modern Farmer

Explore and experience nature with your kids with these 30 fun and educational family activities dedicated to spending more time outside.

Less screen, more green! In the world of smartphones, tablets, and online learning, the need for children to engage with nature has never been more evident. Outdoor activities and projects inspire exploration, creativity, curiosity, learning, and a sense of wonder. Interacting with nature also fosters a healthy love and respect for the outdoors.

The Family Guide to Outdoor Adventures features fun and engaging hands-on nature, camping, and bushcraft projects that get you and your children outside having more fun, strengthening your bond, and creating memories that will last a lifetime. Written by expert survival instructor Creek Stewart, each project is designed to get parents and their kids outside and teach them about nature and the great outdoors.

From casting animal tracks and dyeing t-shirts with walnuts to building a debris hut and catching minnows with a spider web your family with get your hands dirty, learn some cool nature facts, and complete some awesome projects with your family. Explore, create, laugh, love, and experience the great outdoors together with The Family Guide to Outdoor Adventures.

NEW YORK TIMES BESTSELLER • “An imperative call to action” (Nick Offerman) to get children off their screens and into nature, with tips for bonding activities that teach the importance of outside time and build tough, curious, competent kids—from the New York Times bestselling author and host of the TV series and podcast MeatEater

“A revelation for families struggling to get kids to GO OUTSIDE, or to just stop using the darn smartphone.”—Michaeleen Doucleff, PhD, New York Times bestselling author of Hunt, Gather, Parent

In the era of screens and devices, the average American spends 90 percent of their time indoors, and children are no exception. Not only does this phenomenon have consequences for kids’ physical and mental health, it jeopardizes their ability to understand and engage with anything beyond the built environment. 

Thankfully, with the right mind-set, families can find beauty, meaning, and connection in a life lived outdoors. Here, outdoors expert Steven Rinella shares the parenting wisdom he has garnered as a father whose family has lived amid the biggest cities and wildest corners of America. Throughout, he offers practical advice for getting kids radically engaged with nature in a muddy, thrilling, hands-on way, with the ultimate goal of helping them see their own place within the natural ecosystem. No matter their location—rural, suburban, or urban—caregivers and kids will bond over activities such as: 
• Camping to conquer fears, build tolerance for dirt and discomfort, and savor the timeless pleasure of swapping stories around a campfire. 
• Growing a vegetable garden to develop a capacity to nurture and an appreciation for hard work. 
• Fishing local lakes and rivers to learn the value of patience while grappling with the possibility of failure.
• Hunting for sustainably managed wild game to face the realities of life, death, and what it really takes to obtain our food. 

Living an outdoor lifestyle fosters in kids an insatiable curiosity about the world around them, confidence and self-sufficiency, and, most important, a lifelong sense of stewardship of the natural world. This book helps families connect with nature—and one another—as a joyful part of everyday life.

Discover your inner genius and learn how to transform unwanted junk into unique and creative garden designs with designer, upcycler and entrepreneur Max McMurdo. Following the success of his first book Upcycling, Max has turned his thoughts to the outdoors with this truly inspirational collection of inventive projects, each built from recycled materials and unwanted 'spare parts'. Whether you want to create a firepit from bicycle wheels, an outdoor plant display from a painted dressing table, or fashion a potting shed from three vintage doors, Max provides invaluable know-how on the tools, techniques and materials required to take you on an outdoor creative journey.  Some of the projects involve only a few simple steps and can be completed within an hour, while others require a weekend of outdoor activity. Above all, every one of the 20 projects is designed to get you upcycling and recycling as you create designs that bring hours of pleasure to your garden.

April McKinney celebrates the tradition of packing up your best food and enjoying a meal outdoors.

When most people say they are going out to eat, they usually mean out to a restaurant. But it could mean a front porch brunch with your closest friends; a nighttime concert in the park; a tailgate party at the stadium; a moonlit dinner at the drive-in movie theater; or a picnic at a vineyard.

In The Outdoor Table, you'll find delicious dishes such as:

• Roasted Garlic Black-Eyed Pea Hummus
• Mustard-Herb Grilled Pork Chops
• Lime Surprise Bars
• Salmon with Maple Syrup Sauce

Whether at a planned event or just an impromptu cookout in the backyard with your friends and neighbors, The Outdoor Table is your guide to creating portable dishes that you can prepare ahead of time and serve cold and or at room temperature when you get to your destination that your family and friends will love.

It's time to pack a picnic and start making memories.