All YPL locations will be closed on Monday, November 11th in observance of Veterans Day.

Body/Mind Fitness with Helena

Program Type:

Health & Wellness

Age Group:

Everyone
Please note you are looking at an event that has already happened.

Event Details

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection.  Join Helena as she leads us in our Wednesday Wellness Journey!

Join Zoom Meeting
https://us06web.zoom.us/j/82035827518?pwd=Y2dnYXl2Nzc3emZQQlBDZExSeUNQdz09

Meeting ID: 820 3582 7518 Passcode: 386448

Dial by your phone 1 (929) 205-6099  Meeting ID: 820 3582 7518 Passcode: 386448

This program is co-sponsored by Yonkers NNORC, COY Office of the Aging, WJCS, Friends of Crestwood Library, and Yonkers Public Library.