Program Type:
Health & WellnessAge Group:
Everyone
Please note you are looking at an event that has already happened.
Program Description
Event Details
Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection. Join Helena as she leads us in our Wednesday Wellness Journey!
Join Zoom Meeting
https://us06web.zoom.us/j/82035827518?pwd=Y2dnYXl2Nzc3emZQQlBDZExSeUNQdz09
Meeting ID: 820 3582 7518 Passcode: 386448
Dial by your phone 1 (929) 205-6099 Meeting ID: 820 3582 7518 Passcode: 386448
This program is co-sponsored by Yonkers NNORC, COY Office of the Aging, WJCS, Friends of Crestwood Library, and Yonkers Public Library.