Program Type:
Health & Wellness
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Program Description
Event Details
Led by Tarsha Gibbons, personal trainer and founder of Gibbons Family Fitness
Increase your mobility, strength, stability, and flexibility. Specifically designed to help older adults and and those with limited mobility to obtain and maintain functional fitness that is beneficial to every day living.
This program is made possible with funding from the Westchester County Board of Legislators
Disclaimer(s)
Outdoors
This program will be held outdoors.