Program Type:
Health & Wellness
Please note you are looking at an event that has already happened.
Program Description
Event Details
Increase your mobility, strength, stability and flexibility. Specifically designed to help older adults and and those with limited mobility to obtain and maintain functional fitness that is beneficial to every day living.
Led by Tarsha Gibbons, personal trainer and founder of Gibbons Family Fitness.
Disclaimer(s)
Outdoors
This program will be held outdoors.