Meditation Class

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Program Type:

Health & Wellness

Age Group:

Adults, Adults 55+
  • Registration is available for this event.
  • Registration will close on June 16, 2025 @ 10:00am.
  • This event uses combined registration. If you register for this event, you will also be registering for all other occurrences.

Program Description

Event Details

Have you experienced the many health benefits of meditation?  This unique class will begin with gentle stretching to loosen the muscles. Next, it will be 30 mins guided meditation which will include energy enhancement. The class will conclude with closing exercises.

 

This class is in person at the Riverfront Library and on Zoom simultaneously. Join us either way!

To attend via Zoom, click here: https://ypl-org.zoom.us/j/98029260665

Register for this event