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All YPL locations will close at 5pm on Wednesday, November 27 and remain closed on Thursday, November 28 in observance of Thanksgiving.

Service Alert

All YPL locations will close at 5pm on Wednesday, November 27 and remain closed on Thursday, November 28 in observance of Thanksgiving.

Positive Psychology Reading Room: Permission to Feel by Marc Brackett

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Age Group:

Adults, Adults 55+
Please note you are looking at an event that has already happened.

Program Description

Event Details

Join us as we discuss Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves and Our Society Thrive by Marc Brackett once a week, starting June 14th and ending September 6th, 2023.

https://us06web.zoom.us/j/84832105419?pwd=bWs1UmNXbE82U2ZCdWpEY0hjUzdlUT09

Meeting ID: 848 3210 5419 Passcode: 230403

Dial by your phone +1 929 205 6099 Meeting ID: 848 3210 5419Passcode: 230403

Outline of readings:

June 14: Prologue and general discussion about the book and reading room structure (cross talk etc)

June 21: Chapter 1: Permission to Feel

June 28: Chapter 2: Emotions are Information

July 5: Chapter 3: How to Become an Emotion Scientist

July 12: Chapter 4: R: Recognizing Emotion

July 19: Chapter 5: U: Understanding Emotion

July 26: Chapter 6: L: Labeling Emotion

August 2: Chapter 7: E: Expressing Emotion

August 9: Chapter 8:  R: Regulating Emotion

August 16: Chapter 9: Emotions at Home

August 23: Chapter 10: Emotions at School: From Preschool to College

August 30: Chapter 11: Emotions at Work

September 6: Creating An Emotional Revolution 

September 13: In person celebration location TBA

 

This program is made possible with funding from Westchester County Legislature.