Yoga for Yogis with Shannon Reilly

9:00am - 10:00am
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Teens, Adults, Adults 55+
Program Type: Health & Wellness
Event Details:

Join Local Yonkers Yoga Teacher Shannon Reilly for this yoga class aimed at increasing flexibility and a sense of well being with strengthening and toning.

Enhanced Fitness for Seniors

11:00am - 11:45am
Will Library
Closed
Available
Please note you are looking at an event that has already happened.
Library Branch: Will Library
Room: Will Lower Lobby - Outside
Age Group: Adults, Adults 55+
Program Type: Health & Wellness
Available
Seats Remaining: 1
Event Details:

Led by Tarsha Gibbons, personal trainer and founder of Gibbons Family Fitness

Disclaimer(s)

Outdoors

This program will be held outdoors.

Cancelled

NYP Presents: Strategies for Reducing Your Risk for Falls

3:00pm - 4:00pm
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults, Adults 55+
Program Type: Community Engagement, Health & Wellness
Event Details:

Join Matt Bollati, PT, DPT, OCS, a physical therapist at NewYork-Presbyterian Westchester, for an in-depth discussion on ways to reduce your risk for falling.

During this presentation, he will cover: