Meditation and Chair Yoga with Dr. Heptulla

9:00am - 10:00am
Crestwood Library
Please note you are looking at an event that has already happened.
Library Branch: Crestwood Library
Age Group: Adults, Everyone, Adults 55+
Program Type: , Health & Wellness,
Event Details:

Reduce your stress through breathing exercises, meditation and chair yoga exercises, with Dr. Rubina Heptualla.

Hustle for that Muscle...with Coach Charlie

12:30pm - 1:30pm
Crestwood Library
Closed
Available
Please note you are looking at an event that has already happened.
Library Branch: Crestwood Library
Room: Hustle for that Muscle...with Coach Charlie
Age Group: Adults, Everyone, Adults 55+, Teens
Program Type: Health & Wellness, ,
Available
Seats Remaining: Unlimited
Event Details:

Get some in-person inspiration from Coach Charlie of HardKnocks Gym.
10 minute fitness consultations-set goals, learn exercises and get advice.
Don't forget to register for your 10 minute appointment!

February Movies at Your Library: Shang-Chi and the Legend of the Ten Rings PG-13

1:00pm - 3:30pm
Riverfront Library
Please note you are looking at an event that has already happened.
Library Branch: Riverfront Library
Room: Riverfront Auditorium
Age Group: Everyone
Program Type: Movies & Film Discussion, ,
Event Details:

Shang-Chi and the Legend of the Ten Rings PG-13

Shang-Chi, the master of weaponry-based Kung Fu, is forced to confront his past after being drawn into the Ten Rings organization.