Tai Chi for Seniors

9:00am - 10:00am
Will Library
Please note you are looking at an event that has already happened.
Library Branch: Will Library
Room: Will Lower Lobby - Inside
Age Group: Adults 55+
Program Type: Community Engagement, Health & Wellness
Event Details:

Please join SIFU Hugo I. Morales MFS for beginning Tai Chi Classes.

This event is presented in conjunction with the Yonkers Office for the Aging and the Yonkers NNORC.


For questions, please call: (914) 391-1323.

Workout with Coach Elaine - Fitness Fun!

9:00am - 10:00am
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Teens, Adults, Adults 55+
Program Type: Health & Wellness
Event Details:

Join Coach Elaine for a fitness workout in the early morning.

All levels of fitness welcome.

NYP Presents: Healthy Eating During the Holidays

1:00pm - 2:00pm
Virtual
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Adults, Adults 55+
Program Type: Community Engagement, Health & Wellness
Event Details:

Join Elizabeth Bukac, a registered dietitian from NewYork-Presbyterian Westchester (formerly Lawrence Hospital), for a timely discussion on strategies for eating healthy this holiday season. Liz will cover key concerns and answer your questions.

Zumba Class

6:00pm - 7:00pm
Virtual
Closed
Available
Virtual Event
Please note you are looking at an event that has already happened.
Library Branch: Virtual
Age Group: Teens, Adults, Everyone
Program Type: Health & Wellness
Available
Seats Remaining: 91
Event Details:

Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.