Upcoming Events

This concert will feature music and beats to groove along with! Expect music you would hear in a cafe with live music.

Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.

This concert will feature upbeat songs to get our listeners dancing and ready to enjoy the weekend!

Zoom link: https://zoom.us/j/426474125

Reduce your stress through breathing exercises, meditation and chair yoga exercises with Dr. Rubina Heptulla.

Join Zoom Meeting

The American holiday season as we now know it evolved during the 19^th and early 20^th century, largely due to works of authors, artists and songwriters – many of whom had distinct ties to Westchester County. In this virtu

Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body.  It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.

This concert will have relaxing music to start off the week!

Listen to a magical musical interlude to jog your memories of yesteryear.

Zoom link: https://us02web.zoom.us/j/5270678391

Meeting ID: 5270678391

Join Coach Elaine for a fitness workout in the early morning.

This concert will have classic hits and familiar songs for the audience to sing along to!

Do you have any personal finance questions?

Bring your own art supplies and join artist Teresa Pereira to create Holiday Poinsettias.

All you need are some watercolors, acrylic paints, or oil pastels with paper, and some creativity. 

Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.

Energize your body and prepare your mind to face challenges from the comfort of your home! Have fun practicing mindfulness and movement for a better body-mind connection.  Join Helena as she leads us in our Wednesday Wellness Journey!

Are you looking for work? Get help with your resume and cover letter. Practice interviewing, learn some interviewing tips, and get job application assistance.

Practice your English with this Conversation group on Zoom

Join Zoom Meeting: https://us02web.zoom.us/j/85385575796

Our Positive Psychology Reading Group is now reading: 

Start With Why: How Great Leaders Inspire Everyone to Take Action by Simon Sinek

Read the assigned chapter(s) and come discuss with us!

Moderator Joseph Verdicchio, Ph.D. in History, NYU; Retired Social Studies Department Chair, Edgemont High School will lead a discussion on Solito by Javier Zamora.

Listen along with us to a delightful Chinese Bilingual Concert brought to you via Concerts in Motion.

Join us for a captivating conversation with #1 New York Times bestselling author of The Last Thing He Told Me, Laura Dave, as she chats with us online about her newest book The Night We Lost Him.&nbsp

This concert will feature music and beats to groove along with! Expect music you would hear in a cafe with live music.

Adults are invited to join Patricia D. Manning, Psy.D. for tips and tricks for time management, organization and planning. 

Tonight's topic: Holiday decluttering - Make room for gifts and guests!

Reduce your stress through breathing exercises, meditation and chair yoga exercises with Nancy Guzman.

This concert will feature upbeat songs to get our listeners dancing and ready to enjoy the weekend!

Zoom link: https://zoom.us/j/426474125