Upcoming Events

Get ready for the holidays with Andrea from Thrive Reiki. 

We will practice Mindfulness Techniques that will help you remain calm, focused and centered.

Adults and teens 17 years or older (16 with a parent or guardian's written consent) can donate blood and give the gift of life during YPL's Holiday Blood Drive on Monday, December 23, at Riverfront.

Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced. 

Please join Master Yao-Wah Chan for beginning Tai Chi. He has over 40 years of experience teaching throughout New York City and Westchester and is trained in multiple Chinese disciplines. 

Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced. 

Medicare questions? Get expert answers. Free. 1st Thursday of every month. Talk to a trained counselor to get information about:

Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body.  It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.

Please join Master Yao-Wah Chan for beginning Tai Chi. He has over 40 years of experience teaching throughout New York City and Westchester and is trained in multiple Chinese disciplines. 

Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced. 

This class is in person at the Riverfront Library and on Zoom simultaneously. Join us either way!
Zumba combines Latin and international music with a fun and effective workout system.
 

Registration Required: Contact Marikay Capasso at (914)813-6427 or mqcq@westchestercountyny.gov

During these sessions, youth can expect to participate in the following: 

Come learn about the four key components to a life of health and longevity.  Presented by Tarsha Gibbons, personal trainer and founder of Gibbons Family Fitness

Calling all food lovers, avid cooks, and beginner chefs!

Similar to Tai Chi, Qi Gong consists of gentle stretching exercises that incorporate the mind and the body.  It has been shown to reduce pain, improve concentration, and help people cope with stress. Led by Jian-Yang Rong.

Please join Master Yao-Wah Chan for beginning Tai Chi. He has over 40 years of experience teaching throughout New York City and Westchester and is trained in multiple Chinese disciplines. 

Sahaja Meditation is a simple, time-honored technique. It helps reduce stress, increase wellness, and bring better focus to help people become more centered and better balanced. 

Ditch the workout and join the party! Zumba combines Latin and international music with a fun and effective workout system.
 

Join the Resource Specialist from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.

Join the Resource Specialist from the Yonkers NNORC on Wednesdays to find out more about resources, benefits, and referral services in our Yonkers community for residents 60 years of age and over and their families.

Registration Required: Contact Marikay Capasso at (914)813-6427 or mqcq@westchestercountyny.gov

Medicare questions? Get expert answers. Free. 1st Thursday of every month. Talk to a trained counselor to get information about: