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Layla's Happiness

Mariahadessa Ekere Tallie

★ 2020 Ezra Jack Keats Award Winner for Illustration
★ 2020 Ezra Jack Keats Honor for Writing
★ A Bank Street College of Education Best Children's Book of 2020

"Affirmations of black childhood abound, and whimsical wishes float like dandelion fluff. Equally as imaginative as the lyrical text, Corrin's boldly colored, textured illustrations beautifully capture the buoyant spirit of Layla, a brown girl exuding confidence, comfortable in her own skin--indoors and out. Well-illustrated poetry of the best kind that will leave sunshine in its wake." --STARRED REVIEW, Kirkus

Seven-year-old Layla loves life! So she keeps a happiness book. What is happiness for her? For you?

Spirited and observant, Layla is a child who's been given room to grow, making happiness both thoughtful and intimate. It's her dad talking about growing-up in South Carolina; her mom reading poetry; her best friend Juan, the community garden, and so much more. Written by poet Mariahadessa Ekere Tallie and illustrated by Ashleigh Corrin, this is a story of flourishing within family and community.

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Getting Back to Happy

Marc Chernoff

Instant New York Times bestseller · Empowering advice for overcoming setbacks from the authors of the popular blog Marc & Angel Hack Life

Marc and Angel Chernoff have become go-to voices in the area of personal development, reaching tens of thousands of fans each day with their fresh and relatable insights. Now they're writing the book they wish they'd had when they needed it most.

Getting Back to Happy reveals their strategies for changing thought patterns and daily habits to bounce back from tough times. Sharing never-before-published stories and advice, the book shows us how to harness the power of daily rituals, mindfulness, self-care, and more to overcome whatever life throws our way--in order to become our best selves.

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Redesigning Happiness

Nita Brooks

Witty, sharply-observed, and warmly wise, Nita Brooks’ debut novel tells the heartfelt story of a suddenly successful single mother who finds her perfectly-designed, fame-bound life upended by a surprise from the past . . .
 
It wasn’t easy for Yvonne Cable to get over a heartbreaking relationship and revamp her life. But now the once-broke single mom is Atlanta’s most sought-after interior designer—and one-half of the media’s hottest power couple. She and her celebrity fiancé, Nathan, are a perfect, practical match, on—and off—camera. And with their new home improvement reality show the object of a fierce network bidding war, there’s no limit to how far they can go . . .
 
But Yvonne is stunned when mogul Richard Barrington III unexpectedly makes an offer for their program. He’s the man she thought left her for a more successful woman. And he’s the father of her son—though he didn’t know it until now. Richard wants to get to know their boy, and Yvonne agrees, though she’s wary. Yet little by little, she’s finding it hard to resist the responsible, caring man Richard has become. But when a scandalous leak puts everything Yvonne’s worked for at risk, she’ll have to look beyond surfaces to come to terms with who she is—and discover what she truly wants.
 
“Brooks is a talented storyteller—Redesigning Happiness hits all the right notes.”
—ReShonda Tate Billingsley, National Bestselling Author
 
“It’s been a long time since I’ve wanted to turn to the last page to see what was going to happen in a novel and with Redesigning Happiness, I had to stop myself. It was a delightful read that made me smile the whole way through. This was a wonderful debut novel.”  
—Victoria Christopher Murray, NAACP Image Award-winning Author

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Outer Order, Inner Calm

Gretchen Rubin

NEW YORK TIMES BESTSELLER • In this lovely, easy-to-use illustrated guide to decluttering, the beloved author of The Happiness Project shows us how to take control of our stuff—and, by extension, our lives.
 
Gretchen Rubin knows firsthand that creating order can make our lives happier, healthier, more productive, and more creative. But for most of us, a rigid, one-size-fits-all solution doesn't work. When we tailor our approach to suit our own particular challenges and habits, we can find inner calm.
 
With a sense of fun, and a clear idea of what’s realistic for most people, Rubin suggests dozens of manageable tips and tricks for creating a more serene, orderly environment, including:
 
• Never label anything “miscellaneous.”
• Ask yourself, “Do I need more than one?”
• Don’t aim for minimalism.
• Remember: If you can’t retrieve it, you won’t use it.
• Stay current with a child’s interests.
• Beware the urge to “procrasticlear.”
 
By getting rid of things we don’t use, don’t need, or don’t love, we free our minds (and our shelves) for what we truly value.

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Happy Gut

Vincent Pedre

Following the success of the bestselling Clean Gut and Wheat Belly comes this essential guide to improving digestive health from an expert in functional medicine—who reveals why everything that ails us, from fatigue to weight gain to bloating and bad skin, can be traced back to the gut, and shares his cleansing plan to help us reclaim our health.

Dr. Vincent Pedre understands gut problems firsthand. He suffered from IBS for years before becoming an expert in functional medicine and learning how to heal his body from the inside. Dr. Pedre used his own experience to develop The Gut C.A.R.E. Program—an approach that draws from both Western and Eastern methodologies, combining integrative and functional medicine—that has a proven success record in his private practice in New York. Now, for the first time, Dr. Pedre makes his revolutionary plan for health and wellness available to everyone.

Happy Gut takes readers step-by-step through Gut C.A.R.E.—Cleanse, Activate, Restore, and Enhance—which eliminates food triggers, clears the gut of unfriendly pathogens, and replaces them with healthy probiotics and nutrients that repair and heal the gut. Rather than masking symptoms with medication, he shows us how to address the problem at its core to restore the gastrointestinal system to its proper functioning state. By fixing problems in the gut, followers of Dr. Pedre’s program have found that their other health woes are also cured and have lost weight, gained energy, and improved seemingly unrelated issues, such as seasonal allergies, in addition to eliminating their chronic muscle and abdominal pain.

Complete with recipes and meal plans including gluten-free, low-fat, and vegetarian options, a 28-day gut cleanse, yoga postures to help digestion, and testimonials from many of his patients, Happy Gut will help you feel better and eliminate gut issues for life.

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Getting to Happy

Terry McMillan

An exuberant return to the four unforgettable heroines of Waiting to Exhale—the novel that changed African American fiction forever.

Terry McMillan's Waiting to Exhale was more than just a bestselling novel—its publication was a watershed moment in literary history. McMillan's sassy and vibrant story about four African American women struggling to find love and their place in the world touched a cultural nerve, inspired a blockbuster film, and generated a devoted audience.

Now, McMillan revisits Savannah, Gloria, Bernadine, and Robin fifteen years later. Each is at her own midlife crossroads: Savannah has awakened to the fact that she's made too many concessions in her marriage, and decides to face life single again—at fifty-one. Bernadine has watched her megadivorce settlement dwindle, been swindled by her husband number two, and conned herself into thinking that a few pills will help distract her from her pain. Robin has an all-American case of shopaholism, while the big dream of her life—to wear a wedding dress— has gone unrealized. And for years, Gloria has taken happiness and security for granted. But being at the wrong place at the wrong time can change everything. All four are learning to heal past hurts and to reclaim their joy and their dreams; but they return to us full of spirit, sass, and faith in one another. They've exhaled: now they are learning to breathe.

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Being Happy: You Don't Have to Be Perfect to Lead a Richer, Happier Life : You Don't Have to Be Perfect to Lead a Richer, Happier Life

Tal Ben-Shahar

A brilliant guide to living a happier life (even if it's not so perfect)

Bestselling author Tal Ben-Shahar has done it again. In Being Happy (originally published in hardcover as The Pursuit of Perfect, 978-0-07160882-4), he gives you not only you the theory but also the tools to help you learn how to accept life as it actually is instead of what you think it should be. By using the science of positive psychology along with acceptance, Ben-Shahar shows you how to escape the rat race and begin living a life of serenity, happiness, and fulfillment.

With the same technique that made Happier such a great success, Being Happy shows you how to let go of unrealistic expectations and truly accept your emotions for a more serene life.

Praise for Ben-Shahar:
"[Tal Ben-Shahar has] a rare brand of good sense that is embedded in scientific knowledge about how to increase happiness." -- Martin E. P. Seligman, author of Authentic Happiness

"Ben-Shahar teaches that happiness isn’t as elusive as people think." -- Publishers Weekly

"One of the most popular teachers in Harvard’s recent history." -- Ellen J. Langer, author of Mindfulness and On Becoming an Artist

Tal Ben-Shahar is the New York Times bestselling author of Happier. He consults and lectures around the world to executives in multinational corporations, the general public, and at-risk populations. For more information, visit www.talbenshahar.com

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Be Happy Without Being Perfect

Alice D. Domar

Do you have trouble going to bed at night when there’s a mess in the kitchen? Do you think you would be happier if only you could lose weight, be a better parent, work smarter, reduce stress, exercise more, and make better decisions?

You’re not perfect. But guess what? You don’t have to be.

All of us struggle with high expectations from time to time. But for many women, the worries can become debilitating–and often, we don’t even know we’re letting unrealistic expectations color our thinking. The good news is, we have the power to break free from the perfectionist trap–and internationally renowned health psychologist, Dr. Alice Domar can show you how.

Be Happy Without Being Perfect offers a way out of the self-imposed handcuffs that this thinking brings, providing concrete solutions, practical advice, and action plans that teach you how to:
• Assess your tendency toward perfectionism in all areas of your life
• Set realistic goals
• Alleviate the guilt and shame that perfectionism can trigger
• Manage your anxiety with clinically proven self-care strategies
• Get rid of the unrealistic and damaging expectations that are hurting you–for good!

Filled with the personal insights of more than fifty women, Be Happy Without Being Perfect is your key to a happier, calmer, and more enjoyable life.

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The Courage to Be Happy

Ichiro Kishimi

In this follow-up to the international phenomenon The Courage to Be Disliked, discover how to reconnect with your true self, experience true happiness, and live the life you want.

What if one simple choice could unlock your destiny?

Already a major Japanese bestseller, this eye-opening and accessible follow-up to the “compelling” (Marc Andreessen) international phenomenon The Courage to be Disliked shares the powerful teachings of Alfred Adler, one of the giants of 19th-century psychology, through another illuminating dialogue between the philosopher and the young man.

Three years after their first conversation, the young man finds himself disillusioned and disappointed, convinced Adler’s teachings only work in theory, not in practice. But through further discussions between the philosopher and the young man, they deepen their own understandings of Adler’s powerful teachings, and learn the tools needed to apply Adler’s teachings to the chaos of everyday life.

To be read on its own or as a companion to the bestselling first book, The Courage to Be Happy reveals a bold new way of thinking and living, empowering you to let go of the shackles of past trauma and the expectations of others, and to use this freedom to create the life you truly desire.

Plainspoken yet profoundly moving, reading The Courage to Be Happy will light a torch with the power to illuminate your life and brighten the world as we know it. Discover the courage to choose happiness.

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How to be Happy at Work

Annie McKee

Life's too short to be unhappy at work

"I'm working harder than I ever have, and I don't know if it's worth it anymore." If you're a manager or leader, these words have probably run through your mind. So many of us are feeling fed up, burned out, and unhappy at work: the constant pressure and stress, the unending changes, the politics--people feel as though they can't give much more, and performance is suffering.

But it's work, after all, right? Should we even expect to be fulfilled and happy at work?

Yes, we should, says Annie McKee, coauthor of the bestselling Primal Leadership. In her new transformative book, she makes the most compelling case yet that happiness--and the full engagement that comes with it--is more important than ever in today's workplace, and she sheds new light on the powerful relationship of happiness to individual, team, and organizational success.

Based on extensive research and decades of experience with leaders, this book reveals that people must have three essential elements in order to be happy at work:

  • A sense of purpose and the chance to contribute to something bigger than themselves
  • A vision that is powerful and personal, creating a real sense of hope
  • Resonant, friendly relationships

With vivid and moving real-life stories, the book shows how leaders can use these powerful pillars to create and sustain happiness even when they're under pressure. By emphasizing purpose, hope, and friendships they can also ensure a healthy, positive climate for their teams and throughout the organization.

How to Be Happy at Work deepens our understanding of what it means to be truly fulfilled and effective at work and provides clear, practical advice and instruction for how to get there--no matter what job you have.

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Educar y ser felices: Una guía práctica para disfrutar de la educación de los hi jos y crecer con ellos / Parent and Be Happy: A practical guide to enjoy

Oscar Gonzalez

¿Alguna vez te has angustiado por si lo estás haciendo bien? ¿O te has sentido culpable por no haber sidoun padre perfecto?

Libérate del miedo y déjate llevar por la emocionante aventura de educar a tus hijos.

Todos queremos criar hijos felices, sanos y exitosos, pero llevarlo a la práctica es algo más complicado. A medida que avanzamos en la crianza, descubrimos un sinfín de consejos contradictorios que nos pueden llevar a hacernos sentir culpables y frustrados. Este libro nos enseña que no hay una «forma correcta» de educar y ofrece las herramientas necesarias para despojarnos de todo complejo, liberarnos de falsas creencias y, sobre todo, ayudarnos a educar desde la tranquilidad, la calma y la serenidad.

«Para escribir sobre educación hay que tener inteligencia, información y entusiasmo. Tres cosas que Óscar González demuestra tener.» -José Antonio Marina 

ENGLISH DESCRIPTION

Have you ever worried whether you’re doing it right? Or have you felt guilty for not being a perfect parent?

Free yourself from fear and let yourself be carried away by the exciting adventure of raising your children.


We all want to raise happy, healthy, and successful children, but putting it into practice is a bit more complicated. As we progress through parenting, we discover a myriad of conflicting advice that can leave us feeling guilty and frustrated. This book teaches us that there is no "right way" to raise children and offers the necessary tools to shed all complexes, free ourselves from false beliefs and, above all, help us parent from a place of tranquility, calm, and serenity.

“To write about raising children you have to have intelligence, information, and enthusiasm. Three things that Óscar González shows he has.” -José Antonio Marina

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Be Happy!

Monica Sheehan

Joy and individuality shine through in this humorous, inspirational picture book for anyone who wants to be happy.

Sing and dance a little!
Have fun!
Be kind—be brave!
And be the best YOU.

This sweet and inspirational book reminds us of the simple things that really do make for a happier life: making friends, being thankful, dreaming big, and most of all—being happy!

An ideal gift for graduates, newlyweds, new parents, or anyone starting down a new road in life, this jacketed hardcover edition contains all the original content from the board book, along with a bookplate and additional text and artwork.

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Happy Dreamer

Peter Hamilton Reynolds

The beloved, worldwide bestselling creator of The Dot and I Am Human inspires readers of every age to find their own unique path to happy, and to always follow their dreams.

From the beloved, bestselling creator of The Dot, The Word Collector, and I Am HumanPicture book and creativity guru Peter H. Reynolds's inspirational book is a wonderful gift for graduations, new babies, milestone moments, and any happy occasion throughout the year. Discover a universally poignant celebration of the colorful spectrum of what it means to dream and the many ways to find happy! While the world tells us to sit still, to follow the rules, and to color inside the lines, Happy Dreamer celebrates all those moments in between when the mind and spirit soar and we are free to become our own true dreamer maximus! In Peter's signature voice and style, this empowering picture book reminds children of how much their dreams matter, and while life will have ups and downs, he enlists readers to stay true to who they are, to tap into their most creative inner selves, and to never ever forget to dream big!

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Happy!

Pharrell Williams

Grammy Award winner Pharrell Williams's super-hit song “Happy” is now a picture bookNominated for an Academy Award in 2014, “Happy” hit number one on Billboard’s Hot 100 list, and has topped the charts in more than seventy-five countries worldwide. Now Pharrell Williams brings his beloved song to the youngest of readers in photographs of children across cultures celebrating what it means to be happy. All the exuberance of the song pulses from these vibrant photographs of excited, happy kids. This is a picture book full of memorable, precious childhood moments that will move readers in the same way they were moved by the song.
 
“Happy” has had the world dancing ever since it first hit the airwaves, and now the irresistibly cheerful tune will come to life on the page with Pharrell Williams’s very first picture book! A keepsake and true classic in the making.

 

 

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A Handful of Quiet

Thich Nhat Hanh

A playful, illustrated guide to one of the best known and most innovative meditation practices for young children experiencing stress, difficulty focusing, and difficult emotions
 
Developed by Thich Nhat Hanh as part of the Plum Village community’s practice with children, pebble meditation is a playful and fun activity that parents and educators can do with their children to introduce them to meditation. It is designed to involve children in a hands-on and creative way that touches on their interconnection with nature. Practicing pebble meditation can help relieve stress, increase concentration, nourish gratitude, and can help children deal with difficult emotions.

A Handful of Quiet is a concrete activity that parents and educators can introduce to children in school settings, in their local communities or at home, in a way that is meaningful and inviting. Any adult wishing to plant seeds of peace, relaxation, and awareness in children will find this unique meditation guide helpful. Children can also enjoy doing pebble meditation on their own.

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The Happy Prince

Jane Ray

The picture-book version of the fairy tale by Oscar Wilde, which tells of the relationship between a beautiful gold-leafed statue and a little swallow who plucks off this gold and distributes it to the poor, at the statue's request. Illustrated by Smarties prize-winning artist Jane Ray.

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The Wonderful Happens

Cynthia Rylant

the world is filled with
so many wonderful things --
*
birds that fly through the sky
and peaches that grow on trees,
*
spiders spinning webs
and cats napping in windows,
fresh-baked bread
and new-fallen snow.
*
and then there's the
most wonderful thing of all --
*
you!

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